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Eightfold Path Right Speech 1

Title Speaker Date Length Length/
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Happy Hour: Freedom from Inner Harm Liz Powell 2025.01.21 42:14 42:14
2025.01.21
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Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
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Happy Hour: Words & the Heart Liz Powell 2025.04.08 41:59 41:59
2025.04.08
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Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
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Happy Hour: The Inner Safety of Not Taking Things Personally Liz Powell 2024.09.10 15:31 15:31
2024.09.10
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Happy Hour: Wisdom Liz Powell 2024.11.14 49:17 49:17
2024.11.14
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Happy Hour: Intention Liz Powell 2023.10.03 50:20 50:20
2023.10.03
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Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
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Happy Hour: Being Present Liz Powell 2025.02.20 41:52 41:52
2025.02.20
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Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
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Title Speaker Date Length Length/
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Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
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Mindfulness of Intentions Devon Hase 2021.01.29 44:48 44:48
2021.01.29
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Happy Hour: Deep Listening Diana Clark 2020.06.01 44:25 44:25
2020.06.01
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Connecting in Way that is Beneficial (3 of 5) Diana Clark 2020.07.22 14:35 14:35
2020.07.22
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Dharmette: Wise Speech (3 of 5) Pleasant Speech Gil Fronsdal 2023.08.30 14:41 14:41
2023.08.30
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Dharmette: Wise Listening (5 of 5) Listening with Love Gil Fronsdal 2023.09.08 12:49 12:49
2023.09.08
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Ripples of Happiness Matthew Brensilver 2013.05.02 07:07 07:07
2013.05.02
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Happy Hour: Metta and Equanimity with Quan Yin Nikki Mirghafori 2019.06.19 54:11 54:11
2019.06.19
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Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020.02.26 54:28 54:28
2020.02.26
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Dharmette: Practice Skills (1 of 5) Aligning our intentions Ying Chen, 陈颖 2024.01.22 15:13 15:13
2024.01.22
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Title Speaker Date Length Length/
Date
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Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
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Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
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Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
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Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
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Guided Meditation: Observing and Learning Liz Powell 2025.03.25 35:37 35:37
2025.03.25
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Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
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Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
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Guided Meditation: RAIN Variation Liz Powell 2024.10.08 35:29 35:29
2024.10.08
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Title Speaker Date Length Length/
Date
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Guided Meditation: The Voices in Our Heads David Lorey 2024.06.06 30:55 30:55
2024.06.06
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Guided Meditation: The Heart of Non-Harming David Lorey 2024.06.03 30:34 30:34
2024.06.03
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Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
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Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
2020.07.22
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Guided Meditation: Inner Beauty Gil Fronsdal 2024.05.29 30:11 30:11
2024.05.29
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Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
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Guided Meditation: The Buddha's Five Daily Recollections: Karma Mei Elliott 2024.05.17 30:17 30:17
2024.05.17
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Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
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Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
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