Related Talks
Happy Hour: Transformation
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Loving-kindness in Daily Life | Diana Clark | 2019.03.06 | 57:44 | 57:44 2019.03.06 |
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| Happy Hour: On the Way to Yes | Diana Clark | 2018.09.26 | 56:17 | 56:17 2018.09.26 |
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| Happy Hour: Metta as a Non-Self-Improvement Project | Diana Clark | 2020.08.25 | 45:23 | 45:23 2020.08.25 |
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| Brahmavihara Class 1: Loving-kindness | Diana Clark | 2019.03.27 | 1:29:20 | 1:29:20 2019.03.27 |
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| Intro to Metta and Equanimity | Diana Clark | 2024.07.22 | 1:13:46 | 1:13:46 2024.07.22 |
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| Happy Hour: Seeing Clearly with Loving-kindness | Diana Clark | 2021.07.15 | 47:50 | 47:50 2021.07.15 |
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| Happy Hour: Connection with Loving-kindness | Diana Clark | 2020.07.09 | 43:25 | 43:25 2020.07.09 |
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| Happy Hour: "The Cookie Thief" | Diana Clark | 2020.01.01 | 47:17 | 47:17 2020.01.01 |
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| Happy Hour: Kindness for those we don't know | Diana Clark | 2020.06.16 | 46:58 | 46:58 2020.06.16 |
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| Metta Snags | Diana Clark | 2022.02.07 | 42:39 | 42:39 2022.02.07 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mettta | Andrea Fella | 2015.06.04 | 51:17 | 51:17 2015.06.04 |
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| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Metta Week 1: Sending Loving Kindness to Self | Gil Fronsdal | 1995.10.12 | 1:10:32 | 1:10:32 1995.10.12 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Metta & Brahmaviharas | Nikki Mirghafori | 2014.03.02 | 40:42 | 40:42 2014.03.02 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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| Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation | Diana Clark | 2023.11.15 | 29:37 | 29:37 2023.11.15 |
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| Guided Meditation: Sitting Together | Diana Clark | 2020.08.31 | 26:14 | 26:14 2020.08.31 |
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| Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
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