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The Dharma in Brief

Title Speaker Date Length Length/
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Refuge in Dharma Trusting the Dharma, Living the Dharma Gil Fronsdal 2016.12.16 53:23 53:23
2016.12.16
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The Pedagogy of the Buddha Gil Fronsdal 2012.02.19 40:30 40:30
2012.02.19
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What the Buddha Taught Gil Fronsdal 2011.04.04 38:44 38:44
2011.04.04
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The Six Recollections Gil Fronsdal 2011.07.18 44:27 44:27
2011.07.18
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The 5 Supports For Spiritual Maturity Gil Fronsdal 2013.06.02 46:10 46:10
2013.06.02
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Solitude Gil Fronsdal 2002.05.20 51:37 51:37
2002.05.20
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Nirvana Release Gil Fronsdal 1999.09.19 33:39 33:39
1999.09.19
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The Sacred Gil Fronsdal 1997.05.10 51:28 51:28
1997.05.10
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Dharmette: Buddha Before Buddhism (4 of 5) The Peaceful Sage Gil Fronsdal 2024.12.05 14:46 14:46
2024.12.05
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Introduction to the Eightfold Path Gil Fronsdal 2012.10.01 37:09 37:09
2012.10.01
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Title Speaker Date Length Length/
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Five Factulties and Daily Life Brian Lesage 2016.01.30 53:03 53:03
2016.01.30
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Supports For Aspirations Diana Clark 2024.04.21 38:41 38:41
2024.04.21
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The Beauty of Beginning Diana Clark 2025.01.13 44:49 44:49
2025.01.13
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Taking Refuge Ines Freedman 2010.06.28 32:26 32:26
2010.06.28
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Some Fruits of Practice Matthew Brensilver 2014.06.26 32:25 32:25
2014.06.26
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Balance on the Path: Awakening and Cultivation Matthew Brensilver 2014.09.28 43:50 43:50
2014.09.28
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Gotha For Continuous Practice Mel Weitsman 2003.05.18 56:13 56:13
2003.05.18
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5 Pre-Conditions for Insight Shaila Catherine 2001.12.27 43:32 43:32
2001.12.27
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The Refuges Tony Bernhard 2011.11.10 44:48 44:48
2011.11.10
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A Gradual Training Ying Chen, 陈颖 2019.11.05 47:35 47:35
2019.11.05
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
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Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
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Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
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Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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