Related Talks
Brahmavihara Class 1: Loving-kindness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Using Our Imagination | Diana Clark | 2019.12.04 | 50:01 | 50:01 2019.12.04 |
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| Happy Hour: Love in all parts of our lives | Diana Clark | 2020.06.30 | 45:48 | 45:48 2020.06.30 |
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| Happy Hour: Transformation | Diana Clark | 2019.01.09 | 59:28 | 59:28 2019.01.09 |
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| Happy Hour: Love-dipping | Diana Clark | 2020.07.17 | 45:47 | 45:47 2020.07.17 |
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| Happy Hour: Collectedness | Diana Clark | 2021.10.14 | 47:17 | 47:17 2021.10.14 |
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| Happy Hour: Metta as a Non-Self-Improvement Project | Diana Clark | 2020.08.25 | 45:23 | 45:23 2020.08.25 |
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| Happy Hour: Loving Kindness and Inspiration | Diana Clark | 2018.03.28 | 1:01:19 | 1:01:19 2018.03.28 |
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| Happy Hour: Metta for Difficult People and the Breath | Diana Clark | 2021.06.15 | 56:32 | 56:32 2021.06.15 |
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| Happy Hour: Working with Anxious Thoughts | Diana Clark | 2020.04.01 | 58:39 | 58:39 2020.04.01 |
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| Happy Hour: Seeing the Good | Diana Clark | 2020.01.15 | 51:45 | 51:45 2020.01.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mettta | Andrea Fella | 2015.06.04 | 51:17 | 51:17 2015.06.04 |
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| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Metta (Loving-Kindness) Daylong | Nikki Mirghafori | 2023.09.30 | 3:46:22 | 3:46:22 2023.09.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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| Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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| Morning Guided Instruction 5 | Diana Clark | 2019.02.01 | 49:02 | 49:02 2019.02.01 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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| Guided Meditation: Bodily Experience | Diana Clark | 2020.10.15 | 30:47 | 30:47 2020.10.15 |