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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Not Knowing Gil Fronsdal 2022.12.21 31:29 31:29
2022.12.21
Happy Hour: On My Way to Yes Diana Clark 2022.12.20 45:05 45:05
2022.12.20
Kindness (Mettā Pāramī) Dawn Neal 2022.12.20 31:37 31:37
2022.12.20
Guided Meditation: Allowing Kind Awareness Dawn Neal 2022.12.20 31:40 31:40
2022.12.20
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome Gil Fronsdal 2022.12.20 16:16 16:16
2022.12.20
Guided Meditation: Healthy Desire Gil Fronsdal 2022.12.20 30:50 30:50
2022.12.20
How Can We Sustain Our Effort Diana Clark 2022.12.19 45:26 45:26
2022.12.19
Right Effort Gil Fronsdal 2022.12.19 3:50:01 3:50:01
2022.12.19
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome Gil Fronsdal 2022.12.19 16:17 16:17
2022.12.19
Guided Meditation: Relaxed Effort Gil Fronsdal 2022.12.19 29:21 29:21
2022.12.19
Thriving with Right Effort Gil Fronsdal 2022.12.18 42:42 42:42
2022.12.18
Reconcilation of the Heart Bob Stahl 2022.12.17 1:00:37 1:00:37
2022.12.17
Guided Meditation: Big Mind Mary Grace Orr 2022.12.17 37:53 37:53
2022.12.17
Happy Hour: Metta Transforms the Moments in Between Dawn Neal 2022.12.16 52:07 52:07
2022.12.16
Animal instructors Mary Grace Orr 2022.12.16 44:05 44:05
2022.12.16
Guided Meditation: Overview of Four Foundations JD Doyle 2022.12.16 17:27 17:27
2022.12.16
Dharmette: Insight Pentad (5 of 5) Knowing Liberation Gil Fronsdal 2022.12.16 14:11 14:11
2022.12.16
Guided Meditation-What Known and the Knowing Gil Fronsdal 2022.12.16 30:02 30:02
2022.12.16
The Four Nobel Truths: 3rd, Cessation Kim Allen, Tanya Wiser 2022.12.15 1:30:35 1:30:35
2022.12.15
Happy Hour: We're Not Pretending Diana Clark 2022.12.15 46:09 46:09
2022.12.15
Metta Meditation Bob Stahl 2022.12.15 28:56 28:56
2022.12.15
Seven Awakening Factors JD Doyle 2022.12.15 59:35 59:35
2022.12.15
Guided Meditation: Mindfulness of Mind States Bob Stahl 2022.12.15 12:04 12:04
2022.12.15
Senior Sangha Meeting for December <multiple> 2022.12.15 1:04:45 1:04:45
2022.12.15
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