AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind	Gil Fronsdal	2022.03.07	14:27	14:27 2022.03.07
Guided Meditation: Breathing with the Mind	Gil Fronsdal	2022.03.07	33:21	33:21 2022.03.07
Tuning into Effort	Tanya Wiser	2022.03.06	44:44	44:44 2022.03.06
Happy Hour: Compassion Practice When Suffering of The World Feels Overwhelming	Nikki Mirghafori	2022.03.04	47:45	47:45 2022.03.04
Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom Details	Nikki Mirghafori	2022.03.04	16:37	16:37 2022.03.04
Guided Meditation: To Abide Independent, Not Clinging Details	Nikki Mirghafori	2022.03.04	33:03	33:03 2022.03.04
Dharmette: Satipatthana Refrain (4/5) Use of Lexical Note For Awareness's Sake Details	Nikki Mirghafori	2022.03.03	17:01	17:01 2022.03.03
Guided Meditation: "There Is A Body" Details	Nikki Mirghafori	2022.03.03	31:40	31:40 2022.03.03
Happy Hour: Radical Forgiveness	Nikki Mirghafori	2022.03.02	51:48	51:48 2022.03.02
Dharmette: Satipatthana Refrain (3/5) The Importance of Insight into Impermanence Details	Nikki Mirghafori	2022.03.02	15:48	15:48 2022.03.02
Guided Meditation: Arising & Passing Details	Nikki Mirghafori	2022.03.02	32:46	32:46 2022.03.02
Interconexión Details	Sandra Sanabria	2022.03.01	22:26	22:26 2022.03.01
El firmamento de la mente Details	Sandra Sanabria	2022.03.01	50:28	50:28 2022.03.01
Senior Sangha Meetings Series	<multiple>	2022.03.01	50:34:12	50:34:12 2022.03.01
Satipatthana and the cultivation of wisdom	Ari Crellin-Quick	2022.03.01	44:07	44:07 2022.03.01
Guided Meditation - Receptive Awareness	Ari Crellin-Quick	2022.03.01	29:58	29:58 2022.03.01
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both	Nikki Mirghafori	2022.03.01	15:20	15:20 2022.03.01
Guided Meditation: The Self-Same Breath Details	Nikki Mirghafori	2022.03.01	31:15	31:15 2022.03.01
RAFT a mindfulness practice	Tanya Wiser	2022.02.28	37:57	37:57 2022.02.28
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch"	Nikki Mirghafori	2022.02.28	50:23	50:23 2022.02.28
Satipatthana Refrain (1/5) Introduction Details	Nikki Mirghafori	2022.02.28	15:10	15:10 2022.02.28
Guided Meditation: Inspired by Satipatthana "Definition" Details	Nikki Mirghafori	2022.02.28	32:02	32:02 2022.02.28
Practicing The Dharma In the Context of Ukraine	Gil Fronsdal	2022.02.27	37:54	37:54 2022.02.27
Guided Meditation: Peaceful Meditation, Peaceful Dedication	Gil Fronsdal	2022.02.27	37:22	37:22 2022.02.27
Happy Hour: Compassion + Mindfulness of the Breath = Tonglen Practice	Nikki Mirghafori	2022.02.25	44:28	44:28 2022.02.25

Freely offered by Insight Meditation Center

Freely offered by IMC

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