AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Uncertainty	Andrea Fella	2021.09.02	28:28	28:28 2021.09.02
Guided Meditation: Our Senses Receive Sensations	Andrea Fella	2021.09.02	13:58	13:58 2021.09.02
Happy Hour: Cultivating Contentment	Liz Powell	2021.09.02	47:55	47:55 2021.09.02
Dharmette: Patience (5 of 6) Patient Acceptance of Truth	Gil Fronsdal	2021.09.02	13:16	13:16 2021.09.02
Guided Meditation: Simplicity	Gil Fronsdal	2021.09.02	31:13	31:13 2021.09.02
Dharmette: Patience (4 of 6) Forgiveness	Gil Fronsdal	2021.09.01	13:03	13:03 2021.09.01
Guided Meditation: Not Defined by Anger	Gil Fronsdal	2021.09.01	31:12	31:12 2021.09.01
Atención plena de la respiración 5. Dhammas. Plática	Andrea Castillo	2021.08.31	45:49	45:49 2021.08.31
Atención plena de la respiración 5. Dhammas. Meditación Guiada.	Andrea Castillo	2021.08.31	32:43	32:43 2021.08.31
Happy Hour: Metta and Karma	Nikki Mirghafori	2021.08.31	50:45	50:45 2021.08.31
The Fourth Foundation of Mindfulness: The Six Sense Bases	Andrea Fella	2021.08.31	46:07	46:07 2021.08.31
Guided Meditation: Receiving Sense Experience	Andrea Fella	2021.08.31	19:36	19:36 2021.08.31
Dharmette: Patience (3 of 6) Patience Under Insult	Gil Fronsdal	2021.08.31	14:53	14:53 2021.08.31
Guided Meditation: From Othering to Centering	Gil Fronsdal	2021.08.31	29:50	29:50 2021.08.31
Knowledge, Wisdom, Insight	Diana Clark	2021.08.30	27:56	27:56 2021.08.30
Guided Meditation: Experiencing	Diana Clark	2021.08.30	28:07	28:07 2021.08.30
Happy Hour: Self-Indulgence and Self-Care	Diana Clark	2021.08.30	43:51	43:51 2021.08.30
Dharmette: Patience (2 of 6) Gentle Perseverance	Gil Fronsdal	2021.08.30	13:21	13:21 2021.08.30
Guided Meditation: Recognizing Thinking	Gil Fronsdal	2021.08.30	30:01	30:01 2021.08.30
Happy Hour: How Do We Want to Live and Love? (Knowing Life's Impermanence)	Nikki Mirghafori	2021.08.29	52:07	52:07 2021.08.29
Practice as Capacity Building	Gil Fronsdal	2021.08.29	25:06	25:06 2021.08.29
Guided Meditation: Patience	Gil Fronsdal	2021.08.29	35:14	35:14 2021.08.29
The Depth of the Body (4 of 4): The Body as a Vehicle of Insight	Kim Allen	2021.08.27	13:58	13:58 2021.08.27
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Happy Hour: Everday Kindness	Liz Powell	2021.08.26	53:31	53:31 2021.08.26

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks