AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Mindfulness of Breathing (58) Liberating the Mind	Gil Fronsdal	2021.03.19	13:41	13:41 2021.03.19
Guided Meditation: (58) Letting Go	Gil Fronsdal	2021.03.19	29:36	29:36 2021.03.19
Dependent Origination: Ignorance Shapes Suffering	Andrea Fella	2021.03.18	30:42	30:42 2021.03.18
Evening Reflections - Day 4: Appreciating All Parts of Our Practice View Retreat	Nikki Mirghafori	2021.03.18	15:38	15:38 2021.03.18
Senior Sangha March (guided & talk David, talk Robert, talk Fiona)	<multiple>	2021.03.18	1:24:38	1:24:38 2021.03.18
Mindfulness of Breathing (57) Meditative Seclusion	Gil Fronsdal	2021.03.18	11:43	11:43 2021.03.18
Guided Meditation (57) Absorption	Gil Fronsdal	2021.03.18	33:11	33:11 2021.03.18
Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas View Retreat	Nikki Mirghafori	2021.03.17	1:04:05	1:04:05 2021.03.17
Mindfulness of Breathing (56) Signposts for Samādhi	Gil Fronsdal	2021.03.17	13:39	13:39 2021.03.17
Guided Meditation (56) Tranquility and Steadiness	Gil Fronsdal	2021.03.17	32:22	32:22 2021.03.17
The Delusion of Self: Opening to the Uncontrollable Nature of Experience	Andrea Fella	2021.03.16	43:50	43:50 2021.03.16
Guided Meditation: The Streams of Experience	Andrea Fella	2021.03.16	19:31	19:31 2021.03.16
Mindfulness of Breathing (55) Abiding in Harmony	Gil Fronsdal	2021.03.16	15:13	15:13 2021.03.16
Guided Meditation (55) Abiding and Receiving	Gil Fronsdal	2021.03.16	32:21	32:21 2021.03.16
Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	31:21	31:21 2021.03.15
Guided Meditation: Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	32:07	32:07 2021.03.15
Happy Hour: Loving-kindness for the Body	Shelley Gault	2021.03.15	44:52	44:52 2021.03.15
Dharma Talk - Day 1: Why Practice Metta? View Retreat	Nikki Mirghafori	2021.03.15	1:00:13	1:00:13 2021.03.15
Mindfulness of Breathing (54) Deepening Samādhi	Gil Fronsdal	2021.03.15	12:20	12:20 2021.03.15
Guided Meditation: Quiet and Steady	Gil Fronsdal	2021.03.15	32:07	32:07 2021.03.15
Selfishness and Freedom from Selfishness	Gil Fronsdal	2021.03.14	29:25	29:25 2021.03.14
Guided Meditation: Unsticking Oneself	Gil Fronsdal	2021.03.14	36:44	36:44 2021.03.14
Happy Hour: Equanimity for All Beings	Nikki Mirghafori	2021.03.12	56:27	56:27 2021.03.12
Mindfulness of Breathing (53) Analogies for Samādhi	Gil Fronsdal	2021.03.12	14:42	14:42 2021.03.12
Guided Meditation (53) Assurance	Gil Fronsdal	2021.03.12	32:41	32:41 2021.03.12

Freely offered by Insight Meditation Center

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