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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
Guided Instruction on Mindfulness of Thinking Gil Fronsdal 2021.03.04 50:34 50:34
2021.03.04
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Guided Meditation: Being Available Gil Fronsdal 2021.03.04 46:39 46:39
2021.03.04
Happy Hour: Instructing Our Minds/Hearts In Joy Nikki Mirghafori 2021.03.03 49:10 49:10
2021.03.03
Effort Factor of Awakening Gil Fronsdal 2021.03.03 45:14 45:14
2021.03.03
Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021.03.03 10:58 10:58
2021.03.03
Guided Meditation: Investigation and Freedom Gil Fronsdal 2021.03.03 38:31 38:31
2021.03.03
Happy Hour: Turning Our Attention to Joy Nikki Mirghafori 2021.03.02 54:07 54:07
2021.03.02
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Studying the Sense of Self: Studying Identities Andrea Fella 2021.03.02 43:18 43:18
2021.03.02
Mindfulness and Mindfulness Training Gil Fronsdal 2021.03.02 18:00 18:00
2021.03.02
Happy Hour: Empathetic Joy for All Beings Nikki Mirghafori 2021.03.01 53:57 53:57
2021.03.01
Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 47:25 47:25
2021.03.01
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 13:56 13:56
2021.03.01
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Letting Go: What is Abandoned and What is Gained Gil Fronsdal 2021.02.28 24:50 24:50
2021.02.28
Guided Meditation: Simplicity Gil Fronsdal 2021.02.28 34:46 34:46
2021.02.28
Happy Hour: Heart's Purification Through Sympathetic Joy Nikki Mirghafori 2021.02.26 53:41 53:41
2021.02.26
Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021.02.26 12:19 12:19
2021.02.26
Guided Meditation: Delight Gil Fronsdal 2021.02.26 31:37 31:37
2021.02.26
Dependent Origination: An Overview Andrea Fella 2021.02.25 29:06 29:06
2021.02.25
Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021.02.25 21:26 21:26
2021.02.25
Mindfulness of Breathing (41) Seeing Openness of Mind Gil Fronsdal 2021.02.25 11:17 11:17
2021.02.25
Guided Meditation: Opening the Mind Gil Fronsdal 2021.02.25 32:17 32:17
2021.02.25
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