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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Forms of Awareness Gil Fronsdal 2019.06.02 42:10 42:10
2019.06.02
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Metta and Wisdom: Practicing metta with G.R.A.C.E Nikki Mirghafori 2019.06.01 46:49 46:49
2019.06.01
Different Forms of Attention Gil Fronsdal 2019.06.01 1:28:29 1:28:29
2019.06.01
Metta and Wisdom: Morning Instructions: Acceptance is Love Sayadaw U Jagara 2019.06.01 12:59 12:59
2019.06.01
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Happy Hour: Loving-kindness for Oneself Diana Clark 2019.05.29 51:32 51:32
2019.05.29
Study and Practice: Anapanasati Sutta Class 5 David Lorey 2019.05.29 1:34:08 1:34:08
2019.05.29
Dharmette: Q and A Gil Fronsdal 2019.05.29 15:41 15:41
2019.05.29
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Foundations of Mindfulness Part 14 - Constant Change Gil Fronsdal 2019.05.27 43:38 43:38
2019.05.27
Taking the Practice Home Ines Freedman 2019.05.27 11:17 11:17
2019.05.27
Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
Intimacy Gil Fronsdal 2019.05.26 37:00 37:00
2019.05.26
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Wise Effort: Prevention & Letting Go Ines Freedman 2019.05.25 43:24 43:24
2019.05.25
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Opening Night Dharmette: Wise Effort Ines Freedman 2019.05.24 06:46 06:46
2019.05.24
Mindfulness of Thinking Tanya Wiser 2019.05.23 1:24:33 1:24:33
2019.05.23
Happy Hour: Breathing Compassion for Self Nikki Mirghafori 2019.05.22 54:03 54:03
2019.05.22
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort Nikki Mirghafori 2019.05.22 54:03 54:03
2019.05.22
Study and Practice: Anapanasati Sutta Class 4 Kim Allen 2019.05.22 1:19:58 1:19:58
2019.05.22
Dharmette: Clear Seeing Gil Fronsdal 2019.05.22 18:36 18:36
2019.05.22
Practice Note: Awareness Gil Fronsdal 2019.05.22 07:47 07:47
2019.05.22
La Vacuidad Andrea Castillo 2019.05.21 53:35 53:35
2019.05.21
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