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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation (Day 6): Poems, Reflections, Silence Matthew Brensilver 2016.04.09 39:03 39:03
2016.04.09
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
Guided Meditation: Expanding Awareness Andrea Fella 2016.04.07 33:15 33:15
2016.04.07
Joy/Rapture and Concentration Nikki Mirghafori 2016.04.07 5:22:56 5:22:56
2016.04.07
Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
2016.04.07
Dharmette: The Art of Practice and Life Gil Fronsdal 2016.04.06 12:03 12:03
2016.04.06
Practice Note Gil Fronsdal 2016.04.06 02:30 02:30
2016.04.06
Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
Investigation Nikki Mirghafori 2016.04.05 59:40 59:40
2016.04.05
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
What we Add: Reactivity Andrea Fella 2016.04.05 51:37 51:37
2016.04.05
Why Practice? Andrea Fella 2016.04.04 43:13 43:13
2016.04.04
Mindfulness Matthew Brensilver 2016.04.04 39:34 39:34
2016.04.04
Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
Daily Life Practice Retreat: April 2016 Andrea Fella 2016.04.03 5:25:33 5:25:33
2016.04.03
Welcome & Intro. to Theme of the 7 Factors of Awakening Nikki Mirghafori 2016.04.03 45:12 45:12
2016.04.03
Four Noble Truths and the Eightfold Path Andrea Fella 2016.03.31 48:33 48:33
2016.03.31
Dharmette Gil Fronsdal 2016.03.30 10:05 10:05
2016.03.30
Practice Note Gil Fronsdal 2016.03.30 06:13 06:13
2016.03.30
Las Cuatro Nobles Verdades Francisco Morillo Gable 2016.03.29 43:50 43:50
2016.03.29
Equanimity and Compassionate Action Andrea Fella 2016.03.29 49:11 49:11
2016.03.29
Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering Gil Fronsdal 2016.03.28 38:41 38:41
2016.03.28
Balanced Practice 3 Kim Allen 2016.03.27 1:07:43 1:07:43
2016.03.27
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