AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Practice Notes: Everything Not You	Maria Straatmann	2023.11.29	06:27	06:27 2023.11.29
Guided Meditation: Meditation as Honesty	Gil Fronsdal	2023.11.29	30:35	30:35 2023.11.29
Dharmette: Gil's Story (3 of 5) In Pursuit of Integrity	Gil Fronsdal	2023.11.29	15:06	15:06 2023.11.29
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Why We Come to Practice View Retreat	Bob Stahl	2023.11.28	58:13	58:13 2023.11.28
Similes for the Five Hindrances Details	Marjolein Janssen	2023.11.28	35:56	35:56 2023.11.28
Guided Meditation: Opening to the Hindrances	Marjolein Janssen	2023.11.28	30:32	30:32 2023.11.28
Dharmette: Gil's Story (2 of 5) Getting Ready for Zen	Gil Fronsdal	2023.11.28	13:12	13:12 2023.11.28
Guided Meditation: Meditation as Integrity	Gil Fronsdal	2023.11.28	32:07	32:07 2023.11.28
Gratitude for the Four Elements	Jim Podolske	2023.11.27	32:54	32:54 2023.11.27
Happy Hour: Offering Harmony	Shelley Gault	2023.11.27	38:12	38:12 2023.11.27
Dharmette: Gil's Story (1 of 5) First Interest in Buddhism	Gil Fronsdal	2023.11.27	14:26	14:26 2023.11.27
Guided Meditation: Meditation as Friendship	Gil Fronsdal	2023.11.27	31:15	31:15 2023.11.27
Gil's Story Series	Gil Fronsdal	2023.11.27	7:43:10	7:43:10 2023.11.27
Near Friends of the Five Hindrances	Gil Fronsdal	2023.11.26	37:37	37:37 2023.11.26
Happy Hour: Embodied Gratitude	Nikki Mirghafori	2023.11.24	36:23	36:23 2023.11.24
Dharmette: Attitudes (5 of 5) From Stress to Freedom	Gil Fronsdal	2023.11.24	11:46	11:46 2023.11.24
Guided Meditation: Contentment	Gil Fronsdal	2023.11.24	31:31	31:31 2023.11.24
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude	Gil Fronsdal	2023.11.23	12:22	12:22 2023.11.23
Guided Meditation: Grateful	Gil Fronsdal	2023.11.23	32:18	32:18 2023.11.23
Happy Hour: Simple, Yet Profound, Gratitude	Nikki Mirghafori	2023.11.22	35:10	35:10 2023.11.22
Practice Note: No Problems	Gil Fronsdal	2023.11.22	06:03	06:03 2023.11.22
Dharmette: An Attitude of Respect	Gil Fronsdal	2023.11.22	13:25	13:25 2023.11.22
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity	Gil Fronsdal	2023.11.22	11:38	11:38 2023.11.22
Guided Meditation: Not-Knowing	Gil Fronsdal	2023.11.22	30:05	30:05 2023.11.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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