AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Full-Circle Metta	Kim Allen	2023.11.08	14:43	14:43 2023.11.08
Practice Notes: Caring for Self	Kim Allen	2023.11.08	02:17	02:17 2023.11.08
Dharmette: Compassion (3 of 5) Metta as the Root of Compassion	Kodo Conlin	2023.11.08	14:18	14:18 2023.11.08
Guided Meditation: Metta First	Kodo Conlin	2023.11.08	30:12	30:12 2023.11.08
Happy Hour: Well-Being	Liz Powell	2023.11.07	50:57	50:57 2023.11.07
Nibbāna - Freedom from Suffering	Marjolein Janssen	2023.11.07	26:51	26:51 2023.11.07
Guided Meditation: Relaxing Greed, Aversion, and Delusion	Marjolein Janssen	2023.11.07	29:03	29:03 2023.11.07
Dharmette: Compassion (2 of 5) Seclusion	Kodo Conlin	2023.11.07	13:55	13:55 2023.11.07
Guided Meditation: Releasing Hindrances	Kodo Conlin	2023.11.07	30:43	30:43 2023.11.07
Practicing with F.E.A.R.	Diana Clark	2023.11.06	42:56	42:56 2023.11.06
Fear Series	Diana Clark	2023.11.06	6:16:12	6:16:12 2023.11.06
Happy Hour: An Embodied, Caring Presence	Nikki Mirghafori	2023.11.06	38:45	38:45 2023.11.06
Spiritual Resources for Resilience Details	Sharon Salzberg, Oren Jay Sofer	2023.11.06	1:01:14	1:01:14 2023.11.06
Dharmette: Compassion (1 of 5) Compassion Without Sinking	Kodo Conlin	2023.11.06	14:30	14:30 2023.11.06
Compassion Series	Kodo Conlin	2023.11.06	3:43:58	3:43:58 2023.11.06
Guided Meditation: Deep Rest	Kodo Conlin	2023.11.06	30:41	30:41 2023.11.06
Feeling our way through practice	Diana Clark	2023.11.05	31:12	31:12 2023.11.05
Sila and Our Debt to Others View Retreat	Matthew Brensilver	2023.11.04	49:41	49:41 2023.11.04
Q&A and Closing View Retreat	Nikki Mirghafori	2023.11.04	22:51	22:51 2023.11.04
Guided meditation 3 - Abiding in the Body View Retreat	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Right Listening — The Chaplain’s Empathic Stethoscope Details	Pamela Ayo Yetunde	2023.11.04	1:01:17	1:01:17 2023.11.04
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Dharmette: Quarrels (5 of 5) Unity not Divisiveness	Gil Fronsdal	2023.11.03	18:13	18:13 2023.11.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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