| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Dharmette: Wise Listening (1 of 5) Listening Deeply
|
Gil Fronsdal |
2023.09.04 |
13:50 |
13:50
2023.09.04 |
|
|
Guided Meditation: Listening
|
Gil Fronsdal |
2023.09.04 |
31:44 |
31:44
2023.09.04 |
|
|
Bedtime Story of Metta at Airport
|
Nikki Mirghafori |
2023.09.03 |
28:58 |
28:58
2023.09.03 |
|
|
Boundary-less Metta, Self and Not-Self, Forgiveness
|
Nikki Mirghafori |
2023.09.03 |
51:40 |
51:40
2023.09.03 |
|
|
Question and Answer
|
Gil Fronsdal |
2023.09.03 |
44:22 |
44:22
2023.09.03 |
|
|
Metta for the Neutral Being
|
Nikki Mirghafori |
2023.09.03 |
40:40 |
40:40
2023.09.03 |
|
|
Metta and the Brahma Viharas, plus the Hindrances
|
Nikki Mirghafori |
2023.09.02 |
59:21 |
59:21
2023.09.02 |
|
|
Saturday Dharma Talk final session
|
bruni dávila |
2023.09.02 |
1:03:36 |
1:03:36
2023.09.02 |
|
|
Afternoon session 2
|
bruni dávila |
2023.09.02 |
38:14 |
38:14
2023.09.02 |
|
|
Saturday Sitting meditation
|
bruni dávila |
2023.09.02 |
37:12 |
37:12
2023.09.02 |
|
|
Saturday Dharmette and sitting meditation
|
bruni dávila |
2023.09.02 |
28:16 |
28:16
2023.09.02 |
|
|
Saturday Instruction and walking meditation
|
bruni dávila |
2023.09.02 |
1:19:12 |
1:19:12
2023.09.02 |
|
|
Saturday Instruction, Dharmette, and sitting meditation
|
bruni dávila |
2023.09.02 |
57:47 |
57:47
2023.09.02 |
|
|
Metta for oneself
|
Diana Clark |
2023.09.02 |
36:13 |
36:13
2023.09.02 |
|
|
Happy Hour: The Great Compassion Chanting and Meditation
|
Ying Chen, 陈颖 |
2023.09.01 |
39:41 |
39:41
2023.09.01 |
|
|
Metta as Freedom
|
Diana Clark |
2023.09.01 |
53:36 |
53:36
2023.09.01 |
|
|
Metta for Easy/Dear Being, and Turning Towards Oneself
|
Nikki Mirghafori |
2023.09.01 |
59:19 |
59:19
2023.09.01 |
|
|
Dharmette: Wise Speech (5 of 5) Speaking with Goodwill
|
Gil Fronsdal |
2023.09.01 |
12:04 |
12:04
2023.09.01 |
|
|
Guided Meditation: Goodwill
|
Gil Fronsdal |
2023.09.01 |
31:48 |
31:48
2023.09.01 |
|
|
A Brief Why and How of Practicing Metta, plus Refuges & Precepts
|
Nikki Mirghafori |
2023.08.31 |
56:49 |
56:49
2023.08.31 |
|
|
Happy Hour: Compassion with & without direct action
|
Liz Powell |
2023.08.31 |
52:25 |
52:25
2023.08.31 |
|
|
Dharmette: Wise Speech (4 of 5) Beneficial Speech
|
Gil Fronsdal |
2023.08.31 |
15:00 |
15:00
2023.08.31 |
|
|
Guided Meditation: Beneficial Awareness
|
Gil Fronsdal |
2023.08.31 |
31:15 |
31:15
2023.08.31 |
|
|
內觀正念與日常生活問答-5
|
Ying Chen, 陈颖 |
2023.08.30 |
31:04 |
31:04
2023.08.30 |
|
|
內觀正念在六感中的引導練習-5
|
Ying Chen, 陈颖 |
2023.08.30 |
28:08 |
28:08
2023.08.30 |
|
