AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette and guided sit: Emotions and Reactivity View Retreat	Gil Fronsdal	2023.07.29	45:25	45:25 2023.07.29
Dharmette and guided sit: Emotions as Messengers View Retreat	Gil Fronsdal	2023.07.29	51:16	51:16 2023.07.29
Dharmette and guided sit: Recognizing and Experiencing View Retreat	Gil Fronsdal	2023.07.29	49:50	49:50 2023.07.29
Dharmette and guided sit: Respect for Emotions View Retreat	Gil Fronsdal	2023.07.29	51:33	51:33 2023.07.29
Introduction, guided sit, and walking instructions View Retreat	Gil Fronsdal	2023.07.29	43:46	43:46 2023.07.29
The Awesome Air Element View Retreat	Diana Clark	2023.07.28	31:51	31:51 2023.07.28
Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are	Maria Straatmann	2023.07.28	43:15	43:15 2023.07.28
Happy Hour: Kind Internal Speech	Liz Powell	2023.07.27	48:45	48:45 2023.07.27
Exploring the Fire Element View Retreat	Kim Allen	2023.07.27	26:18	26:18 2023.07.27
Dharmette: Blamelessness (4 of 5) Forgiving & Non-forgiving	Maria Straatmann	2023.07.27	45:32	45:32 2023.07.27
Happy Hour: Practicing with Steadfastness	Shelley Gault	2023.07.26	48:43	48:43 2023.07.26
Qualities of the water element View Retreat	Ying Chen, 陈颖	2023.07.26	25:20	25:20 2023.07.26
Befriending Emotions	Hilary Borison	2023.07.26	19:04	19:04 2023.07.26
Dharmette: Blamelessness (3 of 5) Doubt and Confidence	Maria Straatmann	2023.07.26	43:40	43:40 2023.07.26
Happy Hour: Kindness with Similarities & Differences	Liz Powell	2023.07.25	50:58	50:58 2023.07.25
Dharmette: Blamelessness (2 of 5) Judgement Informed by the Aggregates	Maria Straatmann	2023.07.25	40:20	40:20 2023.07.25
The earth element: grounding our experience in a changing world View Retreat	David Lorey	2023.07.25	28:21	28:21 2023.07.25
Quarrel at Kosambi	Kodo Conlin	2023.07.24	47:46	47:46 2023.07.24
Blamelessness Series	Maria Straatmann	2023.07.24	3:33:30	3:33:30 2023.07.24
Dharmette: Blamelessness (1 of 5) The Power of Not-Knowing and Now	Maria Straatmann	2023.07.24	40:43	40:43 2023.07.24
Joy Song View Retreat	John O'Connor	2023.07.23	02:25	02:25 2023.07.23
Worry	James Morrison	2023.07.23	54:35	54:35 2023.07.23
Closing circle Dharmette View Retreat	Ines Freedman, Shelley Gault	2023.07.23	32:24	32:24 2023.07.23
Saturday Evening Reflection View Retreat	Shelley Gault	2023.07.22	03:03	03:03 2023.07.22
Transforming Delusion into Equanimity View Retreat	Ines Freedman, Shelley Gault	2023.07.22	48:16	48:16 2023.07.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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