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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Happy Hour - Breathing out Calm and Steadiness Shelley Gault 2023.07.10 46:38 46:38
2023.07.10
Notes on mindfulness of eating Anushka Fernandopulle 2023.07.10 08:59 08:59
2023.07.10
Dharmette: Training in Emptiness (1 of 5) Stepping out of the Cage Meg Gawler 2023.07.10 16:48 16:48
2023.07.10
Guided Meditation: Seeing Through Discursive Thinking Meg Gawler 2023.07.10 30:14 30:14
2023.07.10
Training in Emptiness Meg Gawler 2023.07.10 3:41:45 3:41:45
2023.07.10
Generative and Non generative thinking Gil Fronsdal 2023.07.09 35:11 35:11
2023.07.09
Dharmette: Aspiration (5 of 5) Peaceful Aspiration Gil Fronsdal 2023.07.07 14:00 14:00
2023.07.07
Guided Meditation: Peaceful Awareness Gil Fronsdal 2023.07.07 31:54 31:54
2023.07.07
Dharmette: Aspiration (4 of 5) Universal Aspiration Gil Fronsdal 2023.07.06 14:33 14:33
2023.07.06
Guided Meditation: Relaxing Self-Preoccupation Gil Fronsdal 2023.07.06 30:54 30:54
2023.07.06
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Dharmette: Non-Reactivity Gil Fronsdal 2023.07.05 15:39 15:39
2023.07.05
Practice Notes: Stick in the Stream Gil Fronsdal 2023.07.05 05:13 05:13
2023.07.05
Dharmette: Aspiration (3 of 5) Developing and Serving Gil Fronsdal 2023.07.05 13:25 13:25
2023.07.05
Guided Meditation: From Below Discursive Thought Gil Fronsdal 2023.07.05 30:08 30:08
2023.07.05
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Destruction of Defilements Liz Powell 2023.07.04 35:15 35:15
2023.07.04
Guided Meditation Liz Powell 2023.07.04 30:24 30:24
2023.07.04
Dharmette: Aspiration (2 of 5) Understanding and Uprooting Gil Fronsdal 2023.07.04 13:31 13:31
2023.07.04
Guided Meditation: Quieting Discursive Thought Gil Fronsdal 2023.07.04 31:03 31:03
2023.07.04
Entangelements Diana Clark 2023.07.03 45:05 45:05
2023.07.03
Aspiration Gil Fronsdal 2023.07.03 3:40:28 3:40:28
2023.07.03
Dharmette: Aspiration (1 of 5) Aspiring to Stop Suffering Gil Fronsdal 2023.07.03 11:01 11:01
2023.07.03
Guided Meditation: Breathing with Aspiration Gil Fronsdal 2023.07.03 29:59 29:59
2023.07.03
Channa Sutta: Impermanance and Attachment to Self Gil Fronsdal 2023.07.02 44:07 44:07
2023.07.02
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