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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Happy Hour: Generosity as a Foundation Liz Powell 2023.05.02 42:18 42:18
2023.05.02
Resting in the Truth Liz Powell 2023.05.02 19:40 19:40
2023.05.02
Guided Meditation: Resting in the Truth Liz Powell 2023.05.02 31:21 31:21
2023.05.02
Dharmette: Attunement (2 of 5) Openness Gil Fronsdal 2023.05.02 12:16 12:16
2023.05.02
Guided Meditation: Being An Open Window Gil Fronsdal 2023.05.02 30:18 30:18
2023.05.02
Purifying Gold Diana Clark 2023.05.01 39:47 39:47
2023.05.01
Happy Hour: Kind Spaciousness With What Is Already Present Internally Nikki Mirghafori 2023.05.01 42:55 42:55
2023.05.01
Attunement Gil Fronsdal 2023.05.01 3:39:48 3:39:48
2023.05.01
Dharmette: Attunement (1 of 5) Thinking Gil Fronsdal 2023.05.01 14:52 14:52
2023.05.01
Guided Meditation: Starting with Thinking Gil Fronsdal 2023.05.01 31:17 31:17
2023.05.01
Pilgrimage Gil Fronsdal 2023.04.30 44:52 44:52
2023.04.30
Reflections on Pratice Post-Retreat and in Daily Life <multiple> 2023.04.29 58:47 58:47
2023.04.29
Half-Day: Awareness & Attitude Liz Powell 2023.04.29 14:28 14:28
2023.04.29
Half-Day: Guided Meditations Liz Powell 2023.04.29 1:37:11 1:37:11
2023.04.29
AM Instructions: Letting Be, Letting Go, Release Nikki Mirghafori 2023.04.29 41:37 41:37
2023.04.29
Evening Reflections: Verses of Protection Chant Nikki Mirghafori 2023.04.28 06:57 06:57
2023.04.28
Happy Hour: Kind Awareness Cultivates Discernment Dawn Neal 2023.04.28 41:22 41:22
2023.04.28
The Joy of Letting Go Diana Clark 2023.04.28 55:37 55:37
2023.04.28
AM Instructions: Mindfulness of Mind States Diana Clark 2023.04.28 40:30 40:30
2023.04.28
Guided Meditation: Deconstructing Sensory Experience Matthew Brensilver 2023.04.28 30:32 30:32
2023.04.28
Introduction to Mindfulness MeditationClass 4-Thinking Sandra Sanabria 2023.04.27 1:28:58 1:28:58
2023.04.27
Awareness Leading to Discernment Liz Powell, Lienchi Tran 2023.04.27 08:50 08:50
2023.04.27
Guided Meditation: Awareness + Curiosity Liz Powell 2023.04.27 30:09 30:09
2023.04.27
Happy Hour: Developing the Heart-Mind Liz Powell 2023.04.27 44:52 44:52
2023.04.27
The Joy of A Colllected Mind Nikki Mirghafori 2023.04.27 54:32 54:32
2023.04.27
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