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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice Tanya Wiser, Sandra Sanabria 2023.05.04 1:27:19 1:27:19
2023.05.04
Happy Hour: Ethics as a Foundation Liz Powell 2023.05.04 35:07 35:07
2023.05.04
Dharmette: Attunement (4 of 5) Communicating Gil Fronsdal 2023.05.04 12:19 12:19
2023.05.04
Guided Meditation: Listening Quietly Gil Fronsdal 2023.05.04 30:03 30:03
2023.05.04
Happy Hour: The Gift of Patience Nikki Mirghafori 2023.05.03 44:43 44:43
2023.05.03
Right Side Up Gil Fronsdal 2023.05.03 02:41 02:41
2023.05.03
Dharmette: Attunement (3 of 5) Uprightness Gil Fronsdal 2023.05.03 12:08 12:08
2023.05.03
Guided Meditation: Upright Mindfulness Gil Fronsdal 2023.05.03 29:59 29:59
2023.05.03
Mahāparinibbāṇa Sutta (1 of 4) Bhante Sujato 2023.05.02 1:27:31 1:27:31
2023.05.02
Mahāparinibbāṇa Sutta Bhante Sujato 2023.05.02 5:34:46 5:34:46
2023.05.02
Happy Hour: Generosity as a Foundation Liz Powell 2023.05.02 42:18 42:18
2023.05.02
Resting in the Truth Liz Powell 2023.05.02 19:40 19:40
2023.05.02
Guided Meditation: Resting in the Truth Liz Powell 2023.05.02 31:21 31:21
2023.05.02
Dharmette: Attunement (2 of 5) Openness Gil Fronsdal 2023.05.02 12:16 12:16
2023.05.02
Guided Meditation: Being An Open Window Gil Fronsdal 2023.05.02 30:18 30:18
2023.05.02
Purifying Gold Diana Clark 2023.05.01 39:47 39:47
2023.05.01
Happy Hour: Kind Spaciousness With What Is Already Present Internally Nikki Mirghafori 2023.05.01 42:55 42:55
2023.05.01
Attunement Gil Fronsdal 2023.05.01 3:39:48 3:39:48
2023.05.01
Dharmette: Attunement (1 of 5) Thinking Gil Fronsdal 2023.05.01 14:52 14:52
2023.05.01
Guided Meditation: Starting with Thinking Gil Fronsdal 2023.05.01 31:17 31:17
2023.05.01
Pilgrimage Gil Fronsdal 2023.04.30 44:52 44:52
2023.04.30
Reflections on Pratice Post-Retreat and in Daily Life <multiple> 2023.04.29 58:47 58:47
2023.04.29
Half-Day: Awareness & Attitude Liz Powell 2023.04.29 14:28 14:28
2023.04.29
Half-Day: Guided Meditations Liz Powell 2023.04.29 1:37:11 1:37:11
2023.04.29
AM Instructions: Letting Be, Letting Go, Release Nikki Mirghafori 2023.04.29 41:37 41:37
2023.04.29
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