AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Saturday Dharmette and sitting meditation View Retreat	Kim Allen	2023.03.11	29:53	29:53 2023.03.11
Saturday walking meditation instruction View Retreat	Kim Allen	2023.03.11	05:37	05:37 2023.03.11
Saturday Instruction, Dharmette, and sitting meditation View Retreat	Kim Allen	2023.03.11	50:36	50:36 2023.03.11
Happy Hour: Appreciation Supports Kindness & Happiness	Dawn Neal	2023.03.10	52:07	52:07 2023.03.10
Dharmette: Mindfulness of the Body (4 of 4) Four Elements	Gil Fronsdal	2023.03.10	15:01	15:01 2023.03.10
Guided Meditation: Deeper than Personal	Gil Fronsdal	2023.03.10	29:19	29:19 2023.03.10
Five Hindrances Class 2 Details	Diana Clark, Tanya Wiser	2023.03.09	1:13:01	1:13:01 2023.03.09
Happy Hour: Kindness and Gratitude	Liz Powell	2023.03.09	38:36	38:36 2023.03.09
Dharmette: Acclimatizing to Anicca	Matthew Brensilver	2023.03.09	16:01	16:01 2023.03.09
Guided Meditation: Stability and Change	Matthew Brensilver	2023.03.09	29:20	29:20 2023.03.09
Five Dharma Resources: Cultivation (2 of 3)	Kim Allen	2023.03.08	1:30:28	1:30:28 2023.03.08
Happy Hour: The Joy of Non-Striving, Non-Becoming	Nikki Mirghafori	2023.03.08	41:39	41:39 2023.03.08
What are you not seeing?	Diana Clark	2023.03.08	13:55	13:55 2023.03.08
Dharmette: Mindfulness of the Body (3 of 4) Daily Activities	Gil Fronsdal	2023.03.08	12:37	12:37 2023.03.08
Guided Meditation: Knowing Traces	Gil Fronsdal	2023.03.08	32:47	32:47 2023.03.08
Happy Hour: Compassion for Those Who Are Ill	Liz Powell	2023.03.07	37:50	37:50 2023.03.07
Happy Hour: Equanimity as Warm-Hearted Unwavering Presence	Nikki Mirghafori	2023.03.07	44:27	44:27 2023.03.07
Skillful Practice Part 1	Liz Powell	2023.03.07	25:59	25:59 2023.03.07
Guided Meditation: Awareness of Roots	Liz Powell	2023.03.07	30:20	30:20 2023.03.07
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges	Gil Fronsdal	2023.03.07	14:16	14:16 2023.03.07
Guided Meditation: Mindful Support from Posture	Gil Fronsdal	2023.03.07	32:28	32:28 2023.03.07
Thoughts on Thoughts and Views	Diana Clark	2023.03.06	44:56	44:56 2023.03.06
Mindfulness of the Body Series	Gil Fronsdal	2023.03.06	3:01:18	3:01:18 2023.03.06
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges	Gil Fronsdal	2023.03.06	14:35	14:35 2023.03.06
Guided Meditation: Recognize, Feel, Relax	Gil Fronsdal	2023.03.06	30:15	30:15 2023.03.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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