Guided Meditaton on Simplicity with Breathing
| 2021-01-04 | 27:43 | DownloadStreamVideo |
Mindfulness of Breathing - Ānāpānasati (Series)
| 2021-01-04 | 25:41:25 | View Series |
Four Noble Truths All at Once
| 2021-01-03 | 29:51 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Breathing
| 2021-01-03 | 36:59 | DownloadStreamVideo |
Brahmavihāras: Equanimity (5 of 5)
| 2021-01-01 | 11:16 | DownloadStreamVideoOral Notes |
Guided Meditation on Brahmavihāras
| 2021-01-01 | 34:04 | DownloadStreamVideo |
Brahmavihāras: Equanimity (4 of 5)
| 2020-12-31 | 13:27 | DownloadStreamVideoOral Notes |
Guided Meditation: Equanimity as Open Space
| 2020-12-31 | 34:25 | DownloadStreamVideo |
Brahmavihāras: Equanimity (3 of 5)
| 2020-12-30 | 14:11 | DownloadStreamVideoOral Notes |
Guided Meditation: Steadiness of Aim
| 2020-12-30 | 31:40 | DownloadStreamVideo |
Brahmavihāras: Equanimity (2 of 5)
| 2020-12-29 | 14:25 | DownloadStreamVideoOral Notes |
Guided Meditation: Meditating with Choice
| 2020-12-29 | 33:58 | DownloadStreamVideo |
Brahmavihāras: Equanimity (1 of 5)
| 2020-12-28 | 14:34 | DownloadStreamVideoOral Notes |
Guided Meditation: Mindfulness with Equanimity
| 2020-12-28 | 32:25 | DownloadStreamVideo |
Equanimity
| 2020-12-27 | 24:45 | DownloadStreamVideo |
Guided Meditation: Simplicity
| 2020-12-27 | 36:53 | DownloadStreamVideo |
Brahmavihāras: Appreciative Joy (5 of 5)
| 2020-12-25 | 12:51 | DownloadStreamVideoOral Notes |
Guided Meditation: Opening to Joy
| 2020-12-25 | 31:51 | DownloadStreamVideo |
Brahmavihāras: Appreciative Joy (4 of 5)
| 2020-12-24 | 14:10 | DownloadStreamVideoOral Notes |
Guided Meditation in Appreciative Joy
| 2020-12-24 | 33:16 | DownloadStreamVideo |
Brahmavihāras: Appreciative Joy (3 of 5)
| 2020-12-23 | 15:04 | DownloadStreamVideoOral Notes |
Guided Meditation: Meditating with Purpose
| 2020-12-23 | 31:52 | DownloadStreamVideo |
Brahmavihāras: Appreciative Joy (2 of 5)
| 2020-12-22 | 13:48 | DownloadStreamVideoOral Notes |
Guided Meditation: Appreciative Joy with Its Opposite
| 2020-12-22 | 35:07 | DownloadStreamVideo |
Brahmavihāras: Appreciative Joy (1 of 5)
| 2020-12-21 | 14:03 | DownloadStreamVideoOral Notes |
Guided Meditation: Appreciative Mindfulness
| 2020-12-21 | 33:34 | DownloadStreamVideo |
Mudita: Rejoicing in Others
| 2020-12-20 | 26:36 | DownloadStreamVideo |
Guided Meditation: Mindfulness With Delight
| 2020-12-20 | 37:05 | DownloadStreamVideo |
Brahmaviharas: Compassion (5 of 5)
| 2020-12-18 | 14:31 | DownloadStreamVideo |
Guided Meditation: Radiating Compassion
| 2020-12-18 | 35:02 | DownloadStreamVideo |
Guided Meditation: Non-Resistance to Suffering
| 2020-12-16 | 33:45 | DownloadStreamVideo |
Brahmaviharas: Compassion (3 of 5)
| 2020-12-16 | 14:51 | DownloadStreamVideo |
Brahmavihāras: Compassion (2 of 5)
| 2020-12-15 | 15:34 | DownloadStreamVideo |
Guided Meditation: Mindfulness as the Door to Compassion
| 2020-12-15 | 32:06 | DownloadStreamVideo |
Brahmavihāras: Compassion (1 of 5)
| 2020-12-14 | 15:15 | DownloadStreamVideoOral Notes |
Guided Meditation: The Doorway of the Present
| 2020-12-14 | 33:10 | DownloadStreamVideo |
Saturday Evening Reflection: Metta Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-12 | 11:18 | DownloadStream |
Saturday Morning Instruction through Mindfulness Practice Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-12 | 47:39 | DownloadStream |
Friday Dharma Talk Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-11 | 49:00 | DownloadStream |
Brahmavihāras: Loving-Kindness (5 of 5)
| 2020-12-11 | 13:04 | DownloadStreamVideo |
Guided Meditation: Loving-Kindness
| 2020-12-11 | 29:37 | DownloadStreamVideo |
Thursday Evening Reflection Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-10 | 8:07 | DownloadStream |
Thrusday Morning Instruction: How We Are Aware Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-10 | 52:06 | DownloadStream |
Brahmavihāras: Loving-Kindness (4 of 5)
| 2020-12-10 | 14:04 | DownloadStreamVideo |
Guided Meditation: Radiating Loving-Kindness
| 2020-12-10 | 29:10 | DownloadStreamVideo |
Wednesday Dharma Talk: Freedom of the Full Moon Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-09 | 45:01 | DownloadStream |
Brahmavihāras: Loving-Kindness (3 of 5)
| 2020-12-09 | 15:15 | DownloadStreamVideo |
Guided Meditation: Everything is Important
| 2020-12-09 | 33:07 | DownloadStreamVideo |
Tuesday Evening Reflection Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-08 | 8:53 | DownloadStream |
Tuesday Morning Instructions: Mindfulness of Breathing Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-08 | 55:46 | DownloadStream |
Brahmavihāras: Loving-Kindness (2 of 5)
| 2020-12-08 | 16:01 | DownloadStreamVideo |
Guided Meditation: Meditating with Aspiration
| 2020-12-08 | 30:55 | DownloadStreamVideo |
Monday Dharma Talk: The Path with Freedom Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 | 2020-12-07 | 46:40 | DownloadStream |
Brahmavihāras: Loving-Kindness (1 of 5)
| 2020-12-07 | 13:22 | DownloadStreamVideo |
Brahmavihāras (Series)
| 2020-12-07 | 4:07:39 | View Series |
Guided Meditation: Love Within
| 2020-12-07 | 30:13 | DownloadStreamVideo |
Two Universes: The Utilitarian and The Appreciative
| 2020-12-06 | 24:30 | DownloadStreamVideo |
Guided Meditation: Trust Emergence
| 2020-12-06 | 36:27 | DownloadStreamVideo |
Eightfold Path: Right Release
| 2020-12-04 | 12:21 | DownloadStreamVideo |
Guided Meditation: Radical Simplicity
| 2020-12-04 | 33:10 | DownloadStreamVideo |
Guided Meditation: Letting Go
| 2020-12-03 | 32:28 | DownloadStreamVideo |
Eightfold Path: Right Knowledge
| 2020-12-03 | 11:55 | DownloadStreamVideo |
Eightfold Path: Right Concentration (4 of 4)
| 2020-12-02 | 13:45 | DownloadStreamVideo |
Guided Meditation: Mindful of Interest
| 2020-12-02 | 31:07 | DownloadStreamVideo |
Eightfold Path: Right Concentration (3 of 4)
| 2020-12-01 | 14:49 | DownloadStreamVideo |
Guided Meditation: Beginning Again and Sustaining
| 2020-12-01 | 32:52 | DownloadStreamVideo |
Eightfold Path: Right Concentration (2 of 4)
| 2020-11-30 | 14:48 | DownloadStreamVideo |
Guided Meditation: Tender, Caring Attention
| 2020-11-30 | 31:13 | DownloadStreamVideo |
Doing One Thing At A Time and Consistency
| 2020-11-29 | 25:13 | DownloadStreamVideo |
Guided Meditation: Doing One Thing At A Time
| 2020-11-29 | 33:55 | DownloadStreamVideo |
Eightfold Path: Right Concentration (1 of 4)
| 2020-11-27 | 14:00 | DownloadStreamVideo |
Guided Meditation: Concentration on Breathing
| 2020-11-27 | 28:54 | DownloadStreamVideo |
Eightfold Path: Right Mindfulness (6 of 6)
| 2020-11-26 | 13:48 | DownloadStreamVideo |
Guided Meditation: Seven Factors of Awakening
| 2020-11-26 | 32:08 | DownloadStreamVideo |
Eightfold Path: Right Mindfulness (5 of 6)
| 2020-11-25 | 14:06 | DownloadStreamVideo |
Guided Meditation: Mindful "With" Difficulties
| 2020-11-25 | 30:42 | DownloadStreamVideo |
Eightfold Path: Right Mindfulness (4 of 6)
| 2020-11-24 | 15:06 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Feelings
| 2020-11-24 | 32:05 | DownloadStreamVideo |
Eightfold Path: Right Mindfulness (3 of 6)
| 2020-11-23 | 15:25 | DownloadStreamVideo |
Guided Meditation: Buddha's Mindfulness of Breathing
| 2020-11-23 | 30:40 | DownloadStreamVideo |
Appreciation and Gratitude
| 2020-11-22 | 23:27 | DownloadStreamVideo |
Guided Meditation: Receiving and Giving
| 2020-11-22 | 35:36 | DownloadStreamVideo |
Eightfold Path: Right Mindfulness (2 of 6)
| 2020-11-20 | 16:49 | DownloadStreamVideo |
Guided Meditation: Mindfulness Which Includes Everything
| 2020-11-20 | 29:51 | DownloadStreamVideo |
Eightfold Path: Right Mindfulness (1 of 6)
| 2020-11-19 | 12:47 | DownloadStreamVideo |
Guided Meditation: Open Awareness
| 2020-11-19 | 33:00 | DownloadStreamVideo |
Eightfold Path: Right Effort (3 of 3)
| 2020-11-18 | 14:07 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Thinking
| 2020-11-18 | 32:33 | DownloadStreamVideo |
Eightfold Path: Right Effort (2 of 3)
| 2020-11-17 | 16:44 | DownloadStreamVideo |
Guided Meditation: Holistic Mindfulness of Emotions
| 2020-11-17 | 31:29 | DownloadStreamVideo |
Eightfold Path: Right Effort (1 of 3)
| 2020-11-16 | 15:53 | DownloadStreamVideo |
Guided Meditation: Receiving and Allowing
| 2020-11-16 | 28:37 | DownloadStreamVideo |
Six Actions Leading to Delight Insight Retreat with Gil and Max for people in their 20's and 30's | 2020-11-15 | 42:02 | DownloadStream |
Eightfold Path: Right Livelihood (1 of 1)
| 2020-11-13 | 16:01 | DownloadStreamVideo |
Guided Meditation: Active and Receptive Mindfulness
| 2020-11-13 | 33:10 | DownloadStreamVideo |
Eightfold Path: Right Action (3 of 3)
| 2020-11-12 | 16:27 | DownloadStreamVideo |
Guided Meditation: Contentment
| 2020-11-12 | 29:12 | DownloadStreamVideo |
Eightfold Path: Right Action (2 of 3)
| 2020-11-11 | 13:59 | DownloadStreamVideo |
Guided Meditation: Mindful Generously
| 2020-11-11 | 30:47 | DownloadStreamVideo |
Eightfold Path: Right Action (1 of 3)
| 2020-11-10 | 17:15 | DownloadStreamVideo |