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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
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Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta Nikki Mirghafori 2024.03.25 41:54 41:54
2024.03.25
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: In Praise of a Loving Pause Nikki Mirghafori 2024.03.18 46:47 46:47
2024.03.18
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Uplifting Our Heart through Sympathetic Joy Nikki Mirghafori 2024.03.13 45:41 45:41
2024.03.13
Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life Nikki Mirghafori 2024.03.11 40:32 40:32
2024.03.11
Happy Hour: Buddhas Everywhere Liz Powell 2024.03.07 53:02 53:02
2024.03.07
Happy Hour: Touched By Sujata's Compassion Nikki Mirghafori 2024.03.06 44:18 44:18
2024.03.06
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Contentment Liz Powell 2024.02.15 50:13 50:13
2024.02.15
Happy Hour: Nourishing this Being Liz Powell 2024.02.13 49:12 49:12
2024.02.13
Happy Hour: Appreciation for Strength Liz Powell 2024.02.08 48:23 48:23
2024.02.08
Happy Hour: Cultivating Joy Marjolein Janssen 2024.02.07 47:27 47:27
2024.02.07
Happy Hour: Indiscriminate Love as the Shade of a Tree Nikki Mirghafori 2024.01.31 38:11 38:11
2024.01.31
Happy Hour: What Does It Mean to Meet this Moment as a Friend? Nikki Mirghafori 2024.01.29 47:50 47:50
2024.01.29
Happy Hour: Appreciating the Body Shelley Gault 2024.01.23 48:12 48:12
2024.01.23
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour -- Wise Refuge Kim Allen 2024.01.15 41:39 41:39
2024.01.15
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Friendliness towards Everything that Arises Liz Powell 2024.01.09 50:50 50:50
2024.01.09
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