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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Kind Intentions in Speaking Liz Powell 2023.08.01 49:38 49:38
2023.08.01
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Happy Hour: Kindness with Similarities & Differences Liz Powell 2023.07.25 50:58 50:58
2023.07.25
Happy Hour: Felt sense of Upekkha Ying Chen, 陈颖 2023.07.21 35:32 35:32
2023.07.21
Happy Hour: Felt sense of Karuna Ying Chen, 陈颖 2023.07.19 40:26 40:26
2023.07.19
Happy Hour: Well-Being Liz Powell 2023.07.18 59:30 59:30
2023.07.18
Happy Hour: Felt sense of Metta Ying Chen, 陈颖 2023.07.17 36:56 36:56
2023.07.17
Happy Hour - Being the Tree that Offers Shade Shelley Gault 2023.07.14 46:47 46:47
2023.07.14
Happy Hour: Freedom from Inner and Outer Harm Liz Powell 2023.07.13 50:53 50:53
2023.07.13
Happy Hour - Ordinary Goodness 7-12-23 Shelley Gault 2023.07.12 44:43 44:43
2023.07.12
Happy Hour: Developing Loving-Kindness through Action Liz Powell 2023.07.11 44:05 44:05
2023.07.11
Happy Hour - Breathing out Calm and Steadiness Shelley Gault 2023.07.10 46:38 46:38
2023.07.10
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Happy Hour - Patience as Love
Details
Kim Allen 2023.06.28 46:33 46:33
2023.06.28
Happy Hour: Equanimity for Benefactor (phrases) and All (radiating) bruni dávila 2023.06.15 37:36 37:36
2023.06.15
Happy Hour: Benefits of Loving-Kindness Practice Liz Powell 2023.06.09 39:12 39:12
2023.06.09
Happy Hour: Stillness Liz Powell 2023.06.08 51:05 51:05
2023.06.08
Happy Hour: Kindness & Patience Liz Powell 2023.06.07 57:14 57:14
2023.06.07
Happy Hour: Fullness of Heart Liz Powell 2023.06.06 39:48 39:48
2023.06.06
Happy Hour: Care & Energy Liz Powell 2023.06.05 52:58 52:58
2023.06.05
Happy Hour: The Wisdom of Kindness Liz Powell 2023.06.01 48:04 48:04
2023.06.01
Happy Hour: Breathing in Kindness, Breathing out Kindness Nikki Mirghafori 2023.05.31 42:29 42:29
2023.05.31
Happy Hour: Meeting Ourselves with Kindness Nikki Mirghafori 2023.05.26 42:28 42:28
2023.05.26
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