| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation & The Four Feeding Truths
|
Ajaan Thanissaro |
2014.04.21 |
1:27:18 |
1:27:18
2014.04.21 |
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|
|
Guided Meditation: Receptive Awareness
|
Andrea Fella |
2014.03.25 |
29:12 |
29:12
2014.03.25 |
Download
|
|
Guided Meditation: "...and the breath"
|
Andrea Fella |
2013.11.21 |
35:49 |
35:49
2013.11.21 |
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|
|
Guided Meditation on Anapananasati - Day 7
|
Gil Fronsdal |
2013.10.26 |
17:49 |
17:49
2013.10.26 |
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|
|
Guided Meditation on Anapananasati - Day 6
|
Richard Shankman |
2013.10.25 |
11:40 |
11:40
2013.10.25 |
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|
|
Guided Meditation on Anapananasati - Day 5
|
Gil Fronsdal |
2013.10.24 |
20:05 |
20:05
2013.10.24 |
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|
|
Guided Meditation on Anapananasati - Day 4
|
Richard Shankman |
2013.10.23 |
19:52 |
19:52
2013.10.23 |
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|
|
Guided Meditation on Anapananasati - Day 3
|
Gil Fronsdal |
2013.10.22 |
56:59 |
56:59
2013.10.22 |
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|
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Guided Meditation on Anapananasati - Day 2
|
Richard Shankman |
2013.10.21 |
1:05:51 |
1:05:51
2013.10.21 |
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|
|
Dharma Practice Series: Mindful Steps to an Ethical Life
|
Gil Fronsdal |
2013.10.04 |
16:14:02 |
16:14:02
2013.10.04 |
|
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Four Foundations of Mindfulness: Guided Meditation
|
Nikki Mirghafori |
2013.10.03 |
28:11 |
28:11
2013.10.03 |
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|
|
Guided Meditation: Mind Objects
|
Nikki Mirghafori |
2013.09.26 |
31:01 |
31:01
2013.09.26 |
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|
|
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone
|
Nikki Mirghafori |
2013.09.19 |
30:29 |
30:29
2013.09.19 |
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|
|
Guided Meditation: Radiating Metta
|
Andrea Fella |
2013.08.10 |
29:39 |
29:39
2013.08.10 |
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|
|
Guided Meditation: Settling with the Breath
|
Andrea Fella |
2013.07.30 |
19:50 |
19:50
2013.07.30 |
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|
|
Guided Meditation
|
Andrea Fella |
2013.05.09 |
34:31 |
34:31
2013.05.09 |
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|
|
Guided Meditation: Strong Back, Soft Front
|
Frank Ostaseski |
2013.05.05 |
28:46 |
28:46
2013.05.05 |
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|
|
Guided Meditation
|
Matthew Brensilver |
2013.04.25 |
35:34 |
35:34
2013.04.25 |
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|
|
Guided Mindfulness Meditation
|
Gil Fronsdal |
2013.04.08 |
42:59 |
42:59
2013.04.08 |
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|
|
Guided Meditation: Ease With the Breath
|
Andrea Fella |
2013.04.02 |
15:44 |
15:44
2013.04.02 |
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|
|
Guided Meditation: Open Awareness
|
Andrea Fella |
2013.03.22 |
14:53 |
14:53
2013.03.22 |
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|
|
The Science and Practice of Compassion
|
Kelly McGonigal |
2013.03.17 |
2:33:41 |
2:33:41
2013.03.17 |
|
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Guided Meditation on Metta for Self
|
Nikki Mirghafori |
2013.02.14 |
32:20 |
32:20
2013.02.14 |
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|
|
Guided Movement Meditation: Mind Body Reboot
|
Rose Taylor Goldfield |
2013.01.20 |
18:40 |
18:40
2013.01.20 |
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|
|
Guided Meditation: Relaxing with the Breath
|
Andrea Fella |
2012.11.29 |
34:43 |
34:43
2012.11.29 |
Download
|
