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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
The Three Characteristics Gil Fronsdal 2013.01.27 40:59 40:59
2013.01.27
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013.01.23 1:31:44 1:31:44
2013.01.23
Dharmette: Stability and Constancy Gil Fronsdal 2013.01.23 12:23 12:23
2013.01.23
Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
Introduction to Mindfulness Meditation: Body (Week 2) Gil Fronsdal 2013.01.16 1:31:57 1:31:57
2013.01.16
Dharmette: Self and Not-Self Gil Fronsdal 2013.01.16 10:40 10:40
2013.01.16
Practice Note: Selective Nature of Attention Gil Fronsdal 2013.01.16 07:44 07:44
2013.01.16
Right Mindfulness Gil Fronsdal 2013.01.14 42:21 42:21
2013.01.14
The Four Noble Truths From the Perspective of Ease Gil Fronsdal 2013.01.13 42:12 42:12
2013.01.13
Cultivating the Noble Eightfold Path - Right Action Gil Fronsdal 2013.01.11 2:27:50 2:27:50
2013.01.11
Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013.01.09 1:24:31 1:24:31
2013.01.09
What is Most Important Today Gil Fronsdal 2013.01.09 09:06 09:06
2013.01.09
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
The Four Noble Truths Gil Fronsdal 2013.01.07 44:21 44:21
2013.01.07
The Four Noble Truths Gil Fronsdal 2013.01.06 39:07 39:07
2013.01.06
Choosing Gratitude Gil Fronsdal 2012.12.23 29:04 29:04
2012.12.23
Dharmette: Q&A – Awareness, Consciousness Gil Fronsdal 2012.12.19 12:39 12:39
2012.12.19
Response to Tragedy Gil Fronsdal 2012.12.17 43:32 43:32
2012.12.17
The Faculty of Wisdom Gil Fronsdal 2012.12.14 52:47 52:47
2012.12.14
The Faculty of Mindfulness Gil Fronsdal 2012.12.12 46:18 46:18
2012.12.12
The Faculty of Faith Gil Fronsdal 2012.12.10 54:18 54:18
2012.12.10
The Buddha's Discourses on Mindfulness Gil Fronsdal 2012.12.09 40:54 40:54
2012.12.09
Cultivating the Noble Eightfold Path - Right Speech Gil Fronsdal 2012.12.07 1:46:50 1:46:50
2012.12.07
Dharmette: Caring for the Inner Life Gil Fronsdal 2012.11.28 09:57 09:57
2012.11.28
Practice Note: Selective Attention Gil Fronsdal 2012.11.28 06:03 06:03
2012.11.28

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