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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Buddhist Holy Sites Gil Fronsdal 2013.07.08 38:48 38:48
2013.07.08
The Absence Of Mistrust Gil Fronsdal 2013.07.01 35:00 35:00
2013.07.01
1st Principle of Buddhism Gil Fronsdal 2013.06.30 46:25 46:25
2013.06.30
Trust Gil Fronsdal 2013.06.24 46:12 46:12
2013.06.24
Working With Hindrances BELLA Gil Fronsdal 2013.06.23 36:04 36:04
2013.06.23
The Tides Of Conceiving Gil Fronsdal 2013.06.17 48:48 48:48
2013.06.17
Humility Gil Fronsdal 2013.06.09 44:57 44:57
2013.06.09
Reference Points Gil Fronsdal 2013.06.05 11:20 11:20
2013.06.05
Practice Note: Relaxed and Alert Gil Fronsdal 2013.06.05 02:58 02:58
2013.06.05
Attainment Gil Fronsdal 2013.06.03 26:50 26:50
2013.06.03
The 5 Supports For Spiritual Maturity Gil Fronsdal 2013.06.02 46:10 46:10
2013.06.02
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Dharmette: Mindfulness of Harmony Gil Fronsdal 2013.05.22 12:45 12:45
2013.05.22
Practice suggestions Gil Fronsdal 2013.05.22 00:00 00:00
2013.05.22
Practice suggestions Gil Fronsdal 2013.05.22 00:00 00:00
2013.05.22
Mindfulness of the Body Gil Fronsdal 2013.05.20 44:51 44:51
2013.05.20
Practicing with Perspectives Gil Fronsdal 2013.05.19 42:39 42:39
2013.05.19
Changing Perspectives Gil Fronsdal 2013.05.15 12:08 12:08
2013.05.15
Non-self and Self Confidence Gil Fronsdal 2013.05.12 40:38 40:38
2013.05.12
Dharma Practice Day-Right Concentration Gil Fronsdal 2013.05.03 3:17:27 3:17:27
2013.05.03
Dharmette: Q&A - Habits, Anxiety, Mental Decline Gil Fronsdal 2013.05.01 15:00 15:00
2013.05.01
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Fear Gil Fronsdal 2013.04.29 46:00 46:00
2013.04.29
Satipatthana: Establishing Mindfulness and Cultivating the Path Gil Fronsdal 2013.04.28 55:39 55:39
2013.04.28
Dharmette: Impact Versus Reaction Gil Fronsdal 2013.04.17 11:25 11:25
2013.04.17

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