AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Meditation Instruction: Breath View Retreat	Gil Fronsdal	2013.02.28	26:50	26:50 2013.02.28
Dharmette: The Three Steps of Mindfulness (Part 2) Details	Gil Fronsdal	2013.02.27	12:43	12:43 2013.02.27
Practice Note: The Three Steps of Mindfulness (Part 1) Details	Gil Fronsdal	2013.02.27	04:02	04:02 2013.02.27
Introduction to the 3 Trainings View Retreat	Gil Fronsdal	2013.02.27	38:00	38:00 2013.02.27
Please Call Me by My True Names	Gil Fronsdal	2013.02.24	22:49	22:49 2013.02.24
Practice Note: Confidence as a Support for Practice Details	Gil Fronsdal	2013.02.20	02:39	02:39 2013.02.20
Dharmette: Notice What is Absent Details	Gil Fronsdal	2013.02.20	11:28	11:28 2013.02.20
Questions and Answers Details	Gil Fronsdal	2013.02.18	44:54	44:54 2013.02.18
Questions and Answers	Gil Fronsdal	2013.02.17	45:45	45:45 2013.02.17
Cultivating the Noble Eightfold Path - Right Livelihood Series	Gil Fronsdal	2013.02.15	1:52:46	1:52:46 2013.02.15
Dharmette: No Distractions Details	Gil Fronsdal	2013.02.13	13:14	13:14 2013.02.13
Overview Of The Eightfold Path	Gil Fronsdal	2013.02.11	47:07	47:07 2013.02.11
Becoming Aware of the Thinking Process	Gil Fronsdal	2013.02.10	37:58	37:58 2013.02.10
Intro Meditation Week 5: The Wider Application of Mindfulness	Gil Fronsdal	2013.02.06	1:27:34	1:27:34 2013.02.06
Dharmette: Why Be Tense? Details	Gil Fronsdal	2013.02.06	17:14	17:14 2013.02.06
Practice Note: Three Questions Details	Gil Fronsdal	2013.02.06	03:51	03:51 2013.02.06
Right Concentration Details	Gil Fronsdal	2013.02.04	46:09	46:09 2013.02.04
Cutlivation & Insight: Not-self View Retreat	Gil Fronsdal	2013.02.02	1:00:12	1:00:12 2013.02.02
Instruction: Mindfulness of how we're mindful View Retreat	Gil Fronsdal	2013.02.02	21:29	21:29 2013.02.02
Instruction: Mindfulness of our relationship to experience View Retreat	Gil Fronsdal	2013.02.01	15:23	15:23 2013.02.01
Cultivation & Insight: Impermanence View Retreat	Gil Fronsdal	2013.01.31	49:00	49:00 2013.01.31
Instruction: Mindfulness and Thinking View Retreat	Gil Fronsdal	2013.01.31	19:19	19:19 2013.01.31
Introduction to Mindfulness Meditation: Thinking (Week 4)	Gil Fronsdal	2013.01.30	1:27:56	1:27:56 2013.01.30
Cultivation & Insight: Well-being View Retreat	Gil Fronsdal	2013.01.29	54:51	54:51 2013.01.29
Cultivation & Insight: Stability View Retreat	Gil Fronsdal	2013.01.28	1:12:24	1:12:24 2013.01.28

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Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal