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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Practice Note: Notice Receptive Impact Gil Fronsdal 2013.04.17 04:45 04:45
2013.04.17
Response to Tragedy Gil Fronsdal 2013.04.15 18:07 18:07
2013.04.15
Fear Gil Fronsdal 2013.04.14 33:59 33:59
2013.04.14
The Dharma of IMC Gil Fronsdal 2013.04.10 1:30:56 1:30:56
2013.04.10
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Cultivating the Noble Eightfold Path - Right Mindfulness Gil Fronsdal 2013.04.05 3:45:25 3:45:25
2013.04.05
Dharmette: Collectedness and Expansion Gil Fronsdal 2013.04.03 11:00 11:00
2013.04.03
Practice Note: The Process of Unification Gil Fronsdal 2013.04.03 07:10 07:10
2013.04.03
The Path Of Non Violence Gil Fronsdal 2013.04.01 43:41 43:41
2013.04.01
Clear Comprehension: Conclusion Gil Fronsdal 2013.03.22 48:54 48:54
2013.03.22
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Clear Comprehension of Domain of practice Gil Fronsdal 2013.03.20 51:41 51:41
2013.03.20
Clear Comprehension of Suitability Gil Fronsdal 2013.03.19 1:05:03 1:05:03
2013.03.19
Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
Clear Comprehension of Purpose Gil Fronsdal 2013.03.18 47:32 47:32
2013.03.18
Morning Instructions: Breath Gil Fronsdal 2013.03.17 16:18 16:18
2013.03.17
Cultivating the Noble Eightfold Path: Right Effort Gil Fronsdal 2013.03.15 2:06:58 2:06:58
2013.03.15
Dharmette: Intention and Ease Gil Fronsdal 2013.03.13 11:24 11:24
2013.03.13
Practice Note: The Intentionality of Attention Gil Fronsdal 2013.03.13 03:47 03:47
2013.03.13
The Five Hindrances Part Two Gil Fronsdal 2013.03.11 39:32 39:32
2013.03.11
Reflections on Sila Gil Fronsdal 2013.03.10 27:27 27:27
2013.03.10
Dharmette: Deep Letting Go Gil Fronsdal 2013.03.06 08:09 08:09
2013.03.06
Practice Note: Gliding into Concentration Gil Fronsdal 2013.03.06 05:41 05:41
2013.03.06
Five Hindrances Gil Fronsdal 2013.03.04 40:52 40:52
2013.03.04
Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01

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