Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Practice Note | Gil Fronsdal | 2014.02.12 | 05:12 | 05:12 2014.02.12 |
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| Right Samadhi Part 4 of 4 | Gil Fronsdal | 2014.02.10 | 36:26 | 36:26 2014.02.10 |
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| The Simile Of The Cloth | Gil Fronsdal | 2014.02.09 | 38:07 | 38:07 2014.02.09 |
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| Sprinkling Just Through the Day | Gil Fronsdal | 2014.02.05 | 16:02 | 16:02 2014.02.05 |
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| Practice Note | Gil Fronsdal | 2014.02.05 | 03:16 | 03:16 2014.02.05 |
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| The Four Jhanas | Gil Fronsdal | 2014.02.03 | 42:25 | 42:25 2014.02.03 |
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| Tides of Conceiving | Gil Fronsdal | 2014.01.31 | 59:08 | 59:08 2014.01.31 |
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| Non-clinging, Anapanasati | Gil Fronsdal | 2014.01.29 | 52:41 | 52:41 2014.01.29 |
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| Verified Faith | Gil Fronsdal | 2014.01.27 | 55:15 | 55:15 2014.01.27 |
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| Ethics of Speaking | Gil Fronsdal | 2014.01.26 | 38:11 | 38:11 2014.01.26 |
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| Dharmette: For What Purpose? | Gil Fronsdal | 2014.01.22 | 10:53 | 10:53 2014.01.22 |
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| Practice Note: Intention | Gil Fronsdal | 2014.01.22 | 04:00 | 04:00 2014.01.22 |
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| Samadhi Practice | Gil Fronsdal | 2014.01.20 | 39:30 | 39:30 2014.01.20 |
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| Dharma Practice Day -Ethics - Not lying or slandering, Ethical transformation | Gil Fronsdal | 2014.01.17 | 1:34:01 | 1:34:01 2014.01.17 |
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| Dharmette: Why Not be Happy? | Gil Fronsdal | 2014.01.15 | 11:48 | 11:48 2014.01.15 |
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| Practice Note: Expanding Positive Emotion Awarness | Gil Fronsdal | 2014.01.15 | 04:13 | 04:13 2014.01.15 |
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| Samadhi Practice | Gil Fronsdal | 2014.01.13 | 41:36 | 41:36 2014.01.13 |
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| Mindfulness of Thinking | Gil Fronsdal | 2014.01.12 | 41:36 | 41:36 2014.01.12 |
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| Freedom From identification | Gil Fronsdal | 2014.01.11 | 35:11 | 35:11 2014.01.11 |
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| Dharmette: Full like the Sky | Gil Fronsdal | 2014.01.08 | 07:58 | 07:58 2014.01.08 |
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| The Four Noble Truths | Gil Fronsdal | 2014.01.06 | 45:26 | 45:26 2014.01.06 |
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| The Eightfold Path | Gil Fronsdal | 2014.01.05 | 42:12 | 42:12 2014.01.05 |
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| The Practice of Generosity | Gil Fronsdal | 2013.12.22 | 41:48 | 41:48 2013.12.22 |
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| Dharmette: Relax, Be, Know, Release | Gil Fronsdal | 2013.12.18 | 09:26 | 09:26 2013.12.18 |
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| Practice Note | Gil Fronsdal | 2013.12.18 | 04:34 | 04:34 2013.12.18 |
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