Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Fixed Views | Gil Fronsdal | 2014.04.28 | 35:01 | 35:01 2014.04.28 |
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| Reflections on Ignorance | Gil Fronsdal | 2014.04.27 | 33:21 | 33:21 2014.04.27 |
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| Taking Refuge | Gil Fronsdal | 2014.04.23 | 2:52:57 | 2:52:57 2014.04.23 |
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| Practice Note | Gil Fronsdal | 2014.04.23 | 05:14 | 05:14 2014.04.23 |
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| What is Liberation? | Gil Fronsdal | 2014.04.23 | 13:38 | 13:38 2014.04.23 |
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| Celebrating Earth Day | Gil Fronsdal | 2014.04.20 | 43:44 | 43:44 2014.04.20 |
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| Liberation | Gil Fronsdal | 2014.04.10 | 22:30 | 22:30 2014.04.10 |
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| Evening Q&A | Gil Fronsdal | 2014.04.08 | 16:34 | 16:34 2014.04.08 |
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| Fork in the Path | Gil Fronsdal | 2014.04.08 | 56:39 | 56:39 2014.04.08 |
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| Morning Instructions Day 2: Breath and Body | Gil Fronsdal | 2014.04.07 | 17:04 | 17:04 2014.04.07 |
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| How Are You? | Gil Fronsdal | 2014.04.07 | 39:32 | 39:32 2014.04.07 |
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| Knowing Shortcomings | Gil Fronsdal | 2014.04.06 | 43:37 | 43:37 2014.04.06 |
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| Refuges and Precepts | Gil Fronsdal | 2014.04.05 | 24:15 | 24:15 2014.04.05 |
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| Dharma Practice Day -Mindful Steps to an Ethical Life - Skillfully working with covetousness and ill will | Gil Fronsdal | 2014.04.04 | 2:27:49 | 2:27:49 2014.04.04 |
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| Panel of One to Two Month Retreat Experience | Gil Fronsdal | 2014.04.02 | 16:42 | 16:42 2014.04.02 |
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| Seclusion | Gil Fronsdal | 2014.04.02 | 06:11 | 06:11 2014.04.02 |
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| Questions and Answers | Gil Fronsdal | 2014.03.31 | 43:32 | 43:32 2014.03.31 |
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| Vedana | Gil Fronsdal | 2014.03.30 | 45:30 | 45:30 2014.03.30 |
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| Relaxing | Gil Fronsdal | 2014.02.26 | 11:05 | 11:05 2014.02.26 |
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| Practice Note | Gil Fronsdal | 2014.02.26 | 07:51 | 07:51 2014.02.26 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Wholehearted Dedication to the Task At Hand | Gil Fronsdal | 2014.02.23 | 28:41 | 28:41 2014.02.23 |
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| Compassion | Gil Fronsdal | 2014.02.20 | 49:16 | 49:16 2014.02.20 |
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| Dharma Practice Day Ethics, introduction and review | Gil Fronsdal | 2014.02.14 | 38:38 | 38:38 2014.02.14 |
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| If it is not Simple it is not Vipassana | Gil Fronsdal | 2014.02.12 | 12:33 | 12:33 2014.02.12 |
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