AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Buddhism and Culture	Gil Fronsdal	2014.12.01	48:08	48:08 2014.12.01
Five Jhana Factors Details	Gil Fronsdal	2014.11.24	38:51	38:51 2014.11.24
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Jhanic Factors: One-pointedness View Retreat	Gil Fronsdal	2014.11.21	55:39	55:39 2014.11.21
Guided Meditation: Mindfulness of THoughts View Retreat	Gil Fronsdal	2014.11.20	36:55	36:55 2014.11.20
Jhanic Factors: Joy and Happiness View Retreat	Gil Fronsdal	2014.11.19	51:36	51:36 2014.11.19
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Samadhi and Intro to Jhanic Factors View Retreat	Gil Fronsdal	2014.11.18	20:29	20:29 2014.11.18
Mindful Listening	Gil Fronsdal	2014.11.16	44:07	44:07 2014.11.16
Ideals in Buddhism	Gil Fronsdal	2014.11.12	14:40	14:40 2014.11.12
Gratitude	Gil Fronsdal	2014.11.12	03:55	03:55 2014.11.12
Not-Self	Gil Fronsdal	2014.11.10	40:16	40:16 2014.11.10
Meditation Off The Cushion Into Daily Life	Gil Fronsdal	2014.11.09	39:13	39:13 2014.11.09
Noticing and Changing the Thinking Mind	Gil Fronsdal	2014.11.05	16:42	16:42 2014.11.05
Noticing Thinking	Gil Fronsdal	2014.11.05	03:27	03:27 2014.11.05
The man on the bridge Details	Gil Fronsdal	2014.11.03	37:43	37:43 2014.11.03
Where Do We Find Happiness?	Gil Fronsdal	2014.11.02	42:30	42:30 2014.11.02
Dharma Practice Day-Brahma Vihara-Metta Series	Gil Fronsdal	2014.10.31	3:16:31	3:16:31 2014.10.31
Introduction to mindfulness meditation Class 5_Developing in Daily Life	Gil Fronsdal	2014.10.29	1:28:03	1:28:03 2014.10.29
Responsibility, No Responsability	Gil Fronsdal	2014.10.29	14:22	14:22 2014.10.29
Craving, Not Craving	Gil Fronsdal	2014.10.29	01:52	01:52 2014.10.29
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Hindrances: Doubt View Retreat	Gil Fronsdal	2014.10.24	58:46	58:46 2014.10.24
Introduction to Mindfulness Class4: Thinking	Gil Fronsdal	2014.10.22	1:31:22	1:31:22 2014.10.22
Hindrances: Sloth and Torpor View Retreat	Gil Fronsdal	2014.10.22	57:42	57:42 2014.10.22

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Gil Fronsdal