Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Introduction to Mindfulness Meditation | Gil Fronsdal | 2015.01.14 | 7:17:06 | 7:17:06 2015.01.14 |
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| Dharmette: Begin Again | Gil Fronsdal | 2015.01.14 | 11:42 | 11:42 2015.01.14 |
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| Practice Note: Mindfully Aware of the Body | Gil Fronsdal | 2015.01.14 | 05:53 | 05:53 2015.01.14 |
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| Sila | Gil Fronsdal | 2015.01.12 | 40:39 | 40:39 2015.01.12 |
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| Mindfulness of the Body | Gil Fronsdal | 2015.01.11 | 31:00 | 31:00 2015.01.11 |
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| Dharmette: The Simplicity of the Four Noble Truths | Gil Fronsdal | 2015.01.07 | 17:06 | 17:06 2015.01.07 |
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| Practice Note: The Possibility of Ease | Gil Fronsdal | 2015.01.07 | 04:11 | 04:11 2015.01.07 |
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| Timeless Insight and Adaptable Teachings | Gil Fronsdal | 2015.01.05 | 41:01 | 41:01 2015.01.05 |
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| The Four Noble Truths | Gil Fronsdal | 2015.01.04 | 42:06 | 42:06 2015.01.04 |
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| Gratitude | Gil Fronsdal | 2014.12.22 | 36:12 | 36:12 2014.12.22 |
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| The Concept of the Sacred | Gil Fronsdal | 2014.12.21 | 39:21 | 39:21 2014.12.21 |
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| The Dharma of Ordinary Things | Gil Fronsdal | 2014.12.17 | 11:55 | 11:55 2014.12.17 |
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| Inner Wealth of Body | Gil Fronsdal | 2014.12.15 | 49:03 | 49:03 2014.12.15 |
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| Morning Instructions: Love and Knowing | Gil Fronsdal | 2014.12.13 | 37:39 | 37:39 2014.12.13 |
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| Conciousness | Gil Fronsdal | 2014.12.12 | 53:34 | 53:34 2014.12.12 |
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| Evening Q&A | Gil Fronsdal | 2014.12.11 | 10:51 | 10:51 2014.12.11 |
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| Morning Instructions: Thinking | Gil Fronsdal | 2014.12.11 | 20:24 | 20:24 2014.12.11 |
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| Mental Formations | Gil Fronsdal | 2014.12.10 | 1:00:09 | 1:00:09 2014.12.10 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Aggregate Of Body | Gil Fronsdal | 2014.12.08 | 52:00 | 52:00 2014.12.08 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| A Response To Ferguson | Gil Fronsdal | 2014.12.07 | 38:42 | 38:42 2014.12.07 |
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| Dharma Practice Day-Brahma Vihara-Compassion | Gil Fronsdal | 2014.12.05 | 3:40:21 | 3:40:21 2014.12.05 |
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| Obstacles as Doors | Gil Fronsdal | 2014.12.03 | 11:12 | 11:12 2014.12.03 |
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| Recognition | Gil Fronsdal | 2014.12.03 | 04:51 | 04:51 2014.12.03 |
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