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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Stop, Recognize, Feel, Relax Gil Fronsdal 2015.07.20 38:19 38:19
2015.07.20
Dharmette: Conflict, No Conflict Gil Fronsdal 2015.07.08 12:33 12:33
2015.07.08
Practice Note: Right Next to Thinking Gil Fronsdal 2015.07.08 06:14 06:14
2015.07.08
Mindfulness of the Body Gil Fronsdal 2015.07.06 42:43 42:43
2015.07.06
Not Self (Anatta) Gil Fronsdal 2015.07.05 36:24 36:24
2015.07.05
Dharmette: Questions? Gil Fronsdal 2015.07.01 16:16 16:16
2015.07.01
Practice Note: Is This for Me to Pick Up? Gil Fronsdal 2015.07.01 03:19 03:19
2015.07.01
Questions and Answers Gil Fronsdal 2015.06.29 43:21 43:21
2015.06.29
Responding to the World with Love Gil Fronsdal 2015.06.28 30:06 30:06
2015.06.28
Being a Witness: Charleston, South Carolina Gil Fronsdal 2015.06.22 41:02 41:02
2015.06.22
Dharmette: Allow the Beautiful Gil Fronsdal 2015.06.17 13:12 13:12
2015.06.17
Practice Note: Patience Gil Fronsdal 2015.06.17 02:59 02:59
2015.06.17
Simile of Mara Gil Fronsdal 2015.06.15 41:24 41:24
2015.06.15
Suffering (Dukkha) Gil Fronsdal 2015.06.14 39:07 39:07
2015.06.14
Shedding the Shell of Views About the Self Gil Fronsdal 2015.06.13 34:19 34:19
2015.06.13
Dharmette - Tigers, Rocks, and Cliffs on the Journey Gil Fronsdal 2015.06.13 09:37 09:37
2015.06.13
Dharmette: Roots and Latent Tendencies Gil Fronsdal 2015.06.10 11:07 11:07
2015.06.10
Practice Note: Being Rooted in Breath Gil Fronsdal 2015.06.10 06:25 06:25
2015.06.10
Stages of Practice Gil Fronsdal 2015.06.08 41:31 41:31
2015.06.08
Three Characteristics Gil Fronsdal 2015.06.07 1:56:57 1:56:57
2015.06.07
Impermanence (Anicca) Gil Fronsdal 2015.06.07 41:26 41:26
2015.06.07
Suffering Gil Fronsdal 2015.06.03 56:02 56:02
2015.06.03
Cultivating Well Being in Practice Gil Fronsdal 2015.05.31 55:37 55:37
2015.05.31
Practice Note: Thinking Gil Fronsdal 2015.05.27 02:27 02:27
2015.05.27
Intention Gil Fronsdal 2015.05.24 33:41 33:41
2015.05.24

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