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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Practice Note: Being Rooted Gil Fronsdal 2015.10.07 03:34 03:34
2015.10.07
Vision for the Environment Gil Fronsdal 2015.10.05 35:33 35:33
2015.10.05
Earth Week Gil Fronsdal 2015.10.04 34:27 34:27
2015.10.04
Perceptions Gil Fronsdal 2015.10.03 38:52 38:52
2015.10.03
Dharmette: Question and Answer Gil Fronsdal 2015.09.30 14:46 14:46
2015.09.30
Practice Note: Relax the Eyes Gil Fronsdal 2015.09.30 03:03 03:03
2015.09.30
Unification Of Mind Gil Fronsdal 2015.09.28 40:19 40:19
2015.09.28
The Radiance of Emptiness Gil Fronsdal 2015.09.13 45:10 45:10
2015.09.13
Mindfulness of Breathing Daylong Gil Fronsdal 2015.09.12 1:14:41 1:14:41
2015.09.12
Mindfulness of Breathing: Anapanasati Gil Fronsdal 2015.09.07 38:55 38:55
2015.09.07
Mindfulness of Breath Gil Fronsdal 2015.09.06 34:10 34:10
2015.09.06
Dharmette: Papañca - Proliferation of Abstract Thoughts Gil Fronsdal 2015.09.02 12:22 12:22
2015.09.02
Practice Note: The Trunk of the Tree Gil Fronsdal 2015.09.02 05:09 05:09
2015.09.02
The Role of Knowledge and Vision Gil Fronsdal 2015.08.31 36:44 36:44
2015.08.31
Interview Celebrating 25 Years of Dharma Teaching Gil Fronsdal 2015.08.29 43:28 43:28
2015.08.29
Dharmette: Help Your Emotions Feel Safe Gil Fronsdal 2015.08.19 14:58 14:58
2015.08.19
Practice Note: Be Amazed. Wow! Gil Fronsdal 2015.08.19 05:43 05:43
2015.08.19
Overview of the Meditation Practice Gil Fronsdal 2015.08.17 43:31 43:31
2015.08.17
Thinking Gil Fronsdal 2015.08.16 41:07 41:07
2015.08.16
Relaxation Gil Fronsdal 2015.08.10 29:43 29:43
2015.08.10
Importance of Relaxation Gil Fronsdal 2015.08.09 20:12 20:12
2015.08.09
Yes to What Is Gil Fronsdal 2015.08.03 43:15 43:15
2015.08.03
Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.27 44:29 44:29
2015.07.27
Dharmette: Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.22 18:05 18:05
2015.07.22
Practice Note: How and What Gil Fronsdal 2015.07.22 06:06 06:06
2015.07.22

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