AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
The Five Faculties as Supports to Opening Up	Gil Fronsdal	2016.01.24	30:54	30:54 2016.01.24
DPD: Mindfulness of Breathing (Anapanasati), Month 5 Series	Gil Fronsdal	2016.01.22	3:03:58	3:03:58 2016.01.22
Introduction to Mindfulness Meditation - Week 02	Gil Fronsdal	2016.01.20	1:31:48	1:31:48 2016.01.20
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Practice Note: In the flow	Gil Fronsdal	2016.01.20	04:51	04:51 2016.01.20
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Introduction to Mindfulness Meditation - Week 01	Gil Fronsdal	2016.01.13	1:23:32	1:23:32 2016.01.13
Introduction to Mindfulness Meditation Series	Gil Fronsdal	2016.01.13	7:46:24	7:46:24 2016.01.13
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Four Foundations of Mindfulness: Introduction	Gil Fronsdal	2016.01.11	38:51	38:51 2016.01.11
Four Foundations of Mindfulness Series	Gil Fronsdal	2016.01.11	9:05:34	9:05:34 2016.01.11
Satipatthana Sutta Details Series	Gil Fronsdal	2016.01.11	30:08:23	30:08:23 2016.01.11
Impermanence	Gil Fronsdal	2016.01.10	37:35	37:35 2016.01.10
The Four Truths and Their Tasks	Gil Fronsdal	2016.01.09	30:39	30:39 2016.01.09
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Experiencing the Four Noble Truths	Gil Fronsdal	2016.01.04	40:52	40:52 2016.01.04
Four Noble Truths	Gil Fronsdal	2016.01.03	42:16	42:16 2016.01.03
Practice Note: Thoughts, Equanimity and the Holidays	Gil Fronsdal	2015.12.23	04:22	04:22 2015.12.23
Questions From the Audience	Gil Fronsdal	2015.12.21	39:37	39:37 2015.12.21
Blessings and Merits	Gil Fronsdal	2015.12.20	41:51	41:51 2015.12.20
Dharmette: Inspiration for Practice, Inspiration for Compassion	Gil Fronsdal	2015.12.16	10:56	10:56 2015.12.16
Practice Note: Noticing What Works	Gil Fronsdal	2015.12.16	03:17	03:17 2015.12.16

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Gil Fronsdal