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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Arising and Passing, and Freedom Gil Fronsdal 2016.05.09 42:20 42:20
2016.05.09
Protecting Others by Protecting Oneself Gil Fronsdal 2016.05.08 36:53 36:53
2016.05.08
Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
Practice Note Gil Fronsdal 2016.05.04 02:32 02:32
2016.05.04
Similes for Concentration and Mindfulness Gil Fronsdal 2016.05.02 43:43 43:43
2016.05.02
Wisdom From Mistakes Gil Fronsdal 2016.05.01 33:46 33:46
2016.05.01
Dharmette Gil Fronsdal 2016.04.20 09:33 09:33
2016.04.20
Practice Note Gil Fronsdal 2016.04.20 03:41 03:41
2016.04.20
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness Gil Fronsdal 2016.04.18 48:22 48:22
2016.04.18
To Be Buddha Gil Fronsdal 2016.04.17 40:08 40:08
2016.04.17
Wisdom About Delusion Gil Fronsdal 2016.04.10 39:52 39:52
2016.04.10
Dharmette: The Art of Practice and Life Gil Fronsdal 2016.04.06 12:03 12:03
2016.04.06
Practice Note Gil Fronsdal 2016.04.06 02:30 02:30
2016.04.06
Dharmette Gil Fronsdal 2016.03.30 10:05 10:05
2016.03.30
Practice Note Gil Fronsdal 2016.03.30 06:13 06:13
2016.03.30
Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering Gil Fronsdal 2016.03.28 38:41 38:41
2016.03.28
Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016.03.26 51:07 51:07
2016.03.26
Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016.03.26 51:58 51:58
2016.03.26
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Dependent Arising: Concentration and Seeing things as they are Gil Fronsdal 2016.03.24 53:34 53:34
2016.03.24
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Dependent Arising: Delight and Joy Gil Fronsdal 2016.03.22 56:24 56:24
2016.03.22
Instruction on Meditation Posture Gil Fronsdal 2016.03.21 23:09 23:09
2016.03.21
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening Gil Fronsdal 2016.03.21 42:17 42:17
2016.03.21

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