AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
The Five Powers View Retreat	Gil Fronsdal	2016.11.17	57:51	57:51 2016.11.17
The Five Powers	Gil Fronsdal	2016.11.17	57:51	57:51 2016.11.17
Instruction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2016.11.16	31:14	31:14 2016.11.16
Q and A View Retreat	Gil Fronsdal	2016.11.15	15:41	15:41 2016.11.15
The Five Hindrances View Retreat	Gil Fronsdal	2016.11.15	52:22	52:22 2016.11.15
Q and A View Retreat	Gil Fronsdal	2016.11.14	11:25	11:25 2016.11.14
Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2016.11.14	50:39	50:39 2016.11.14
Response to Election	Gil Fronsdal	2016.11.13	34:40	34:40 2016.11.13
Daylong on Love, Empathy, Hospitality Series	Gil Fronsdal	2016.11.12	3:26:00	3:26:00 2016.11.12
Dharmette: Being a Lighthouse in the Storm Details	Gil Fronsdal	2016.11.09	24:15	24:15 2016.11.09
Practice Note: Plaster Buddha, Gold Buddha Details	Gil Fronsdal	2016.11.09	04:48	04:48 2016.11.09
The Ten Qualities of a Political Leader	Gil Fronsdal	2016.11.07	40:37	40:37 2016.11.07
The Qualities of a Leader (Dharma talk)	Gil Fronsdal	2016.11.06	39:01	39:01 2016.11.06
The Qualities of a Leader (group discussion) Details	Gil Fronsdal	2016.11.06	10:39	10:39 2016.11.06
Renunciation, the Third Parami (Dharma Practice Day, November 2016) Series	Gil Fronsdal	2016.11.04	2:00:23	2:00:23 2016.11.04
Introduction to Meditation - Part 4: Mindfulness of Thoughts	Gil Fronsdal	2016.11.02	1:33:42	1:33:42 2016.11.02
Dharmette: Loving kindness	Gil Fronsdal	2016.11.02	09:42	09:42 2016.11.02
Practice Note: Simple Image	Gil Fronsdal	2016.11.02	04:06	04:06 2016.11.02
Halloween 2016	Gil Fronsdal	2016.10.31	40:33	40:33 2016.10.31
The Sixteen Steps of Anapanasati Details	Gil Fronsdal	2016.10.30	39:51	39:51 2016.10.30
Introduction to Meditation - Part 3: Mindfulness of Emotions	Gil Fronsdal	2016.10.26	1:35:07	1:35:07 2016.10.26
Introduction to Meditation - Part 2: Mindfulness of the Body	Gil Fronsdal	2016.10.19	1:30:02	1:30:02 2016.10.19
Anxiety and Lack of Confidence	Gil Fronsdal	2016.10.16	31:05	31:05 2016.10.16
Introduction to Meditation - Autumn 2016 Series	Gil Fronsdal	2016.10.12	7:35:23	7:35:23 2016.10.12
Introduction to Meditation - Part 1: Overview	Gil Fronsdal	2016.10.12	1:24:47	1:24:47 2016.10.12

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Gil Fronsdal