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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Practice Note: Ease Gil Fronsdal 2016.06.22 05:35 05:35
2016.06.22
Generosity Gil Fronsdal 2016.06.20 45:12 45:12
2016.06.20
Compassion Gil Fronsdal 2016.06.19 46:25 46:25
2016.06.19
Dharmette Gil Fronsdal 2016.06.15 12:48 12:48
2016.06.15
Orlando, Hatred never ends hate Gil Fronsdal 2016.06.13 44:32 44:32
2016.06.13
Concluding Talk and Q & A Gil Fronsdal 2016.06.11 40:44 40:44
2016.06.11
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
2016.06.10
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
The Paramita of Patience Gil Fronsdal 2016.06.08 43:37 43:37
2016.06.08
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
The Paramita of Generosity Gil Fronsdal 2016.06.06 38:36 38:36
2016.06.06
Stopping and Looking at Anger Gil Fronsdal 2016.06.05 42:04 42:04
2016.06.05
Cultivating the five spiritual strengths. Gil Fronsdal 2016.06.04 1:25:25 1:25:25
2016.06.04
Studying Desire Gil Fronsdal 2016.05.30 41:40 41:40
2016.05.30
3 Questions Regarding Fear Gil Fronsdal 2016.05.29 41:05 41:05
2016.05.29
Right Attitude (Intention) Gil Fronsdal 2016.05.23 44:38 44:38
2016.05.23
Vesak Day Talk Gil Fronsdal 2016.05.22 46:28 46:28
2016.05.22
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Right Intention: Introduction Gil Fronsdal 2016.05.17 26:35 26:35
2016.05.17
Q & A on Intentions Gil Fronsdal 2016.05.16 41:42 41:42
2016.05.16
Being Our Own Teacher Gil Fronsdal 2016.05.15 42:09 42:09
2016.05.15
Gil and Andrea: Behind the Veil Gil Fronsdal 2016.05.11 1:20:54 1:20:54
2016.05.11
Dharmette: Pleasant and Unpleasant Gil Fronsdal 2016.05.11 11:16 11:16
2016.05.11
Practice Note: Practicing with Discomfort Gil Fronsdal 2016.05.11 05:39 05:39
2016.05.11

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