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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Intro to Liberative Dependent Arising and Refuge chant Gil Fronsdal 2016.03.20 38:26 38:26
2016.03.20
The Path of Practice Gil Fronsdal 2016.03.20 48:12 48:12
2016.03.20
Dharmette: What Is Your Heart’s Question? Gil Fronsdal 2016.03.16 16:01 16:01
2016.03.16
Practice Note: Soft, Open, and Receptive Mind Gil Fronsdal 2016.03.16 03:46 03:46
2016.03.16
Four Foundations of Mindfulness - Week 9: The Six Entanglements Gil Fronsdal 2016.03.14 42:31 42:31
2016.03.14
Trusting the Emergence of Wisdom Gil Fronsdal 2016.03.12 49:44 49:44
2016.03.12
Experienced Practioners' Instruction 5 Gil Fronsdal 2016.03.12 24:42 24:42
2016.03.12
Three Characteristics and their supports Gil Fronsdal 2016.03.11 52:44 52:44
2016.03.11
Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
2016.03.10
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Experienced Practioners' Instruction 5 Gil Fronsdal 2016.03.09 12:15 12:15
2016.03.09
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Impermanence Gil Fronsdal 2016.03.09 53:58 53:58
2016.03.09
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Conditionality Gil Fronsdal 2016.03.08 45:03 45:03
2016.03.08
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Four Foundations of Mindfulness - Week 8: The Five Aggregates Gil Fronsdal 2016.03.07 40:51 40:51
2016.03.07
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
The Natural Flow of Practice Gil Fronsdal 2016.03.07 44:49 44:49
2016.03.07
Attention To Detail Gil Fronsdal 2016.03.06 44:40 44:40
2016.03.06
Dharmette: Lessons from San Quentin Gil Fronsdal 2016.03.02 18:24 18:24
2016.03.02
Practice Note: Free, independent of circumstances Gil Fronsdal 2016.03.02 03:46 03:46
2016.03.02
Four Foundations of Mindfulness - Week 7: Noticing Hindrances Gil Fronsdal 2016.02.29 44:11 44:11
2016.02.29
Maintaining Skillful States Gil Fronsdal 2016.02.27 46:02 46:02
2016.02.27
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27

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