Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Practice As An Expression | Gil Fronsdal | 2016.08.22 | 43:09 | 43:09 2016.08.22 |
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| Practice Note | Gil Fronsdal | 2016.08.17 | 03:48 | 03:48 2016.08.17 |
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| Dharmette | Gil Fronsdal | 2016.08.17 | 09:56 | 09:56 2016.08.17 |
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| Role of Thinking | Gil Fronsdal | 2016.08.15 | 43:29 | 43:29 2016.08.15 |
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| Dharmette: Metaphors | Gil Fronsdal | 2016.08.10 | 11:28 | 11:28 2016.08.10 |
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| Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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| The Secret in Mindfulness | Gil Fronsdal | 2016.08.08 | 41:25 | 41:25 2016.08.08 |
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| Mindfulness of Body | Gil Fronsdal | 2016.08.01 | 45:28 | 45:28 2016.08.01 |
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| Mindfulness Cultivates Ethical Virtue | Gil Fronsdal | 2016.07.31 | 36:15 | 36:15 2016.07.31 |
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| Dharmette: Content vs process | Gil Fronsdal | 2016.07.20 | 10:44 | 10:44 2016.07.20 |
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| Practice Note: Thoughts as Scenery | Gil Fronsdal | 2016.07.20 | 04:29 | 04:29 2016.07.20 |
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| Lessons From Gandhi | Gil Fronsdal | 2016.07.18 | 42:42 | 42:42 2016.07.18 |
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| From Challenges to a New Vision | Gil Fronsdal | 2016.07.17 | 45:02 | 45:02 2016.07.17 |
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| Dharmette: 3 Phases of Practice | Gil Fronsdal | 2016.07.13 | 13:40 | 13:40 2016.07.13 |
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| Practice Note: Imperfect | Gil Fronsdal | 2016.07.13 | 06:58 | 06:58 2016.07.13 |
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| Learning from Ease | Gil Fronsdal | 2016.07.11 | 42:33 | 42:33 2016.07.11 |
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| The Buddha and Black Lives Matter | Gil Fronsdal | 2016.07.10 | 33:37 | 33:37 2016.07.10 |
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| Dharmette: Expectations | Gil Fronsdal | 2016.07.06 | 07:54 | 07:54 2016.07.06 |
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| Practice Note: Surfing | Gil Fronsdal | 2016.07.06 | 05:05 | 05:05 2016.07.06 |
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| Liberation and Relief | Gil Fronsdal | 2016.07.03 | 39:55 | 39:55 2016.07.03 |
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| Dharmette | Gil Fronsdal | 2016.06.29 | 11:55 | 11:55 2016.06.29 |
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| Practice Note: Discovering Something Better | Gil Fronsdal | 2016.06.29 | 02:34 | 02:34 2016.06.29 |
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| Gratitude - Inner Wealth | Gil Fronsdal | 2016.06.27 | 45:39 | 45:39 2016.06.27 |
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| Thoughts on Thinking | Gil Fronsdal | 2016.06.26 | 43:46 | 43:46 2016.06.26 |
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| Dharmette: Confidence like a Snake | Gil Fronsdal | 2016.06.22 | 12:36 | 12:36 2016.06.22 |
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