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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Trust Awareness, Love Everyone Gil Fronsdal 2016.12.26 32:48 32:48
2016.12.26
Dharmette Gil Fronsdal 2016.12.21 17:11 17:11
2016.12.21
Practice Note Gil Fronsdal 2016.12.21 07:56 07:56
2016.12.21
Walking for Refuge, The value of Taking Refuge in the Buddha, Dharma, Sangha Gil Fronsdal 2016.12.19 44:39 44:39
2016.12.19
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Refuge in Dharma Trusting the Dharma, Living the Dharma Gil Fronsdal 2016.12.16 53:23 53:23
2016.12.16
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Refuge in the Dharma: The Conditions for Insight Gil Fronsdal 2016.12.14 52:06 52:06
2016.12.14
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
The Three Refuges Gil Fronsdal 2016.12.12 45:09 45:09
2016.12.12
The Refuges Gil Fronsdal 2016.12.11 40:21 40:21
2016.12.11
Dharmette Gil Fronsdal 2016.12.07 08:34 08:34
2016.12.07
Practice Note Gil Fronsdal 2016.12.07 05:31 05:31
2016.12.07
Cultivating the Conditions for Liberation Gil Fronsdal 2016.12.05 47:28 47:28
2016.12.05
Book Reading: The Buddha Before Buddhism Gil Fronsdal 2016.12.04 51:17 51:17
2016.12.04
Five Powers Gil Fronsdal 2016.12.03 40:18 40:18
2016.12.03
Wisdom, the Fourth Parami (Dharma Practice Day, December 2016) Gil Fronsdal 2016.12.02 2:30:13 2:30:13
2016.12.02
Dharmette: Q and A Gil Fronsdal 2016.11.30 14:30 14:30
2016.11.30
Practice Note: Awareness Gil Fronsdal 2016.11.30 02:04 02:04
2016.11.30
Mindfulness of Emotions, (RAFT) Gil Fronsdal 2016.11.28 42:13 42:13
2016.11.28
Comments on the Election Gil Fronsdal 2016.11.21 41:46 41:46
2016.11.21
Trust Awareness and Love Everyone Gil Fronsdal 2016.11.19 52:40 52:40
2016.11.19
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18

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