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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Arriving in the Present Moment Gil Fronsdal 2017.05.24 10:06 10:06
2017.05.24
Practice Note: When You Stop Spinning Your Marbles Gil Fronsdal 2017.05.24 06:51 06:51
2017.05.24
The Social Dimension of Buddhist Practice Gil Fronsdal 2017.05.22 37:57 37:57
2017.05.22
Vesak Talk & Ceremony Gil Fronsdal 2017.05.21 42:07 42:07
2017.05.21
Daylong on Four Foundations of Mindfulness Gil Fronsdal 2017.05.20 3:19:30 3:19:30
2017.05.20
Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self Gil Fronsdal 2017.05.17 1:26:54 1:26:54
2017.05.17
Practice Note: Pristine Simplicity of Each Moment Gil Fronsdal 2017.05.17 06:20 06:20
2017.05.17
Dharmette: Honesty as a Spiritual Practice Gil Fronsdal 2017.05.17 13:47 13:47
2017.05.17
Deep Intention Gil Fronsdal 2017.05.15 42:11 42:11
2017.05.15
Afternoon Questions Gil Fronsdal 2017.05.13 57:12 57:12
2017.05.13
Morning Instruction: Radical SImplicity of Knowing Gil Fronsdal 2017.05.11 33:02 33:02
2017.05.11
Intermediate Mindfulness Meditation Class Part 3 Four Foundations of Mindfulness, Seven Factors of Awakening Gil Fronsdal 2017.05.10 1:26:26 1:26:26
2017.05.10
Talk: Seven Factors of Awakening Gil Fronsdal 2017.05.10 53:01 53:01
2017.05.10
Morning Instruction: Gil Fronsdal 2017.05.09 50:27 50:27
2017.05.09
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Mindfulness of Hindrances Gil Fronsdal 2017.05.08 53:55 53:55
2017.05.08
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Mindfulness of Feeling Tone Part Two Gil Fronsdal 2017.05.06 57:16 57:16
2017.05.06
Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
Mindfulness of the Four Elements/Qualities Gil Fronsdal 2017.05.04 55:57 55:57
2017.05.04
Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties Gil Fronsdal 2017.05.03 1:19:17 1:19:17
2017.05.03
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02

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