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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Practice Note: Responsibility to Stay Aware Gil Fronsdal 2017.07.12 05:33 05:33
2017.07.12
The Tensions We Live With Gil Fronsdal 2017.07.10 40:58 40:58
2017.07.10
Reflections On Identity Gil Fronsdal 2017.07.09 36:46 36:46
2017.07.09
Practice Note: Feeling Rather Than Thinking Gil Fronsdal 2017.06.28 05:35 05:35
2017.06.28
Dharmette: The Force Behind Preoccupation Gil Fronsdal 2017.06.28 14:39 14:39
2017.06.28
Thinking and the Me Train Gil Fronsdal 2017.06.26 40:38 40:38
2017.06.26
The Role and Value of Community Practice Gil Fronsdal 2017.06.25 34:59 34:59
2017.06.25
Dharmette: Bowing to the Teacup Gil Fronsdal 2017.06.21 13:27 13:27
2017.06.21
Practice Note: A Timeless Present Moment Gil Fronsdal 2017.06.21 05:00 05:00
2017.06.21
Juneteenth Gil Fronsdal 2017.06.19 42:49 42:49
2017.06.19
Being Your Own Teacher Gil Fronsdal 2017.06.18 43:14 43:14
2017.06.18
Dharmette: Clear Recognition Gil Fronsdal 2017.06.14 12:29 12:29
2017.06.14
Practice Note: Stability Gil Fronsdal 2017.06.14 06:42 06:42
2017.06.14
The Four Resolves Gil Fronsdal 2017.06.12 41:32 41:32
2017.06.12
A Life Based on Resolve Gil Fronsdal 2017.06.10 59:16 59:16
2017.06.10
Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
2017.06.09
Resolved on Peace Gil Fronsdal 2017.06.08 54:09 54:09
2017.06.08
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Resolved on Truth Gil Fronsdal 2017.06.05 53:22 53:22
2017.06.05
Intro to Resolve and Refuges and Precepts Gil Fronsdal 2017.06.04 34:03 34:03
2017.06.04
Practice And Being Practiced Gil Fronsdal 2017.06.04 41:13 41:13
2017.06.04
Intensive Daylong Gil Fronsdal 2017.06.03 1:21:18 1:21:18
2017.06.03
Practice Note: A Reference Point of Stillness Gil Fronsdal 2017.05.31 07:38 07:38
2017.05.31
Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
2017.05.31
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29

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