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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Earth Day: Grand Canyon Gil Fronsdal 2018.04.22 37:18 37:18
2018.04.22
Guided Meditation: Still, Spacious Awareness Gil Fronsdal 2018.03.24 44:11 44:11
2018.03.24
Talk: Insight into Impermanence Gil Fronsdal 2018.03.23 50:35 50:35
2018.03.23
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Talk: Cultivating Confidence for Insight Gil Fronsdal 2018.03.21 48:41 48:41
2018.03.21
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Talk: Cultivating Stability for Insight Gil Fronsdal 2018.03.19 45:31 45:31
2018.03.19
Opening Talk, refuges and precepts Gil Fronsdal 2018.03.18 33:11 33:11
2018.03.18
Three Forms Of Faith Gil Fronsdal 2018.03.18 40:33 40:33
2018.03.18
Aspiration For Awakening Gil Fronsdal 2018.03.17 33:38 33:38
2018.03.17
Dharmette: Noticing Gil Fronsdal 2018.03.14 12:27 12:27
2018.03.14
There Is No Blasphemy in Buddhism Gil Fronsdal 2018.03.12 46:31 46:31
2018.03.12
Four Interpretations of the Second Noble Truth Gil Fronsdal 2018.03.11 36:10 36:10
2018.03.11
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018.03.07 04:31 04:31
2018.03.07
Dharmette: Not Carrying the Burden Gil Fronsdal 2018.03.07 08:56 08:56
2018.03.07
Nothing Is Worth Clinging To Gil Fronsdal 2018.03.05 41:50 41:50
2018.03.05
Desire Gil Fronsdal 2018.03.04 46:55 46:55
2018.03.04
The Noble Truth of Happiness Gil Fronsdal 2018.03.02 53:57 53:57
2018.03.02
Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
Talk: The Second Noble Truth, cont Gil Fronsdal 2018.02.28 1:02:41 1:02:41
2018.02.28
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Talk: Overview of the Four Noble Truths Gil Fronsdal 2018.02.25 54:04 54:04
2018.02.25
To Be Changed By Change Gil Fronsdal 2018.02.19 42:50 42:50
2018.02.19
The Ethical Path Gil Fronsdal 2018.02.18 43:06 43:06
2018.02.18
Practice Note: Weather Gil Fronsdal 2018.02.14 02:57 02:57
2018.02.14

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