AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30
Talk: Introduction to Seven Factors of Awakening View Retreat	Gil Fronsdal	2018.10.29	46:55	46:55 2018.10.29
S.T.O.P. (See, Taste, Open, Peace) Details	Gil Fronsdal	2018.10.28	34:14	34:14 2018.10.28
Introduction to Mindfulness Thinking Details	Gil Fronsdal	2018.10.24	1:25:23	1:25:23 2018.10.24
Four Approaches to Ethics	Gil Fronsdal	2018.10.22	48:44	48:44 2018.10.22
Guardians Of The World, Guardians Of The Heart	Gil Fronsdal	2018.10.21	43:05	43:05 2018.10.21
Samatha & Vipassana	Gil Fronsdal	2018.10.20	32:21	32:21 2018.10.20
Introduction to Mindfulness Meditation_Working with emotions Details	Gil Fronsdal	2018.10.17	1:30:46	1:30:46 2018.10.17
Dharmette: Opening to What is Real	Gil Fronsdal	2018.10.17	10:20	10:20 2018.10.17
Practice Note: What is Real Right	Gil Fronsdal	2018.10.17	04:06	04:06 2018.10.17
Generosity	Gil Fronsdal	2018.10.14	34:22	34:22 2018.10.14
Introduction to Mindfulness Meditation 2nd week the Body	Gil Fronsdal	2018.10.10	1:27:30	1:27:30 2018.10.10
Dharmette: Q and A	Gil Fronsdal	2018.10.10	15:17	15:17 2018.10.10
Practice Note: Longer Term Details	Gil Fronsdal	2018.10.10	06:44	06:44 2018.10.10
Caring for the Earth, Caring for Oneself	Gil Fronsdal	2018.10.08	35:24	35:24 2018.10.08
Caring for the Earth	Gil Fronsdal	2018.10.07	43:29	43:29 2018.10.07
Introduction to Mindfulness Series	Gil Fronsdal	2018.10.03	5:48:24	5:48:24 2018.10.03
Intro to Mindfulness Meditation Series	Gil Fronsdal	2018.10.03	2:54:13	2:54:13 2018.10.03
Dharmette: Ability to Respond Details	Gil Fronsdal	2018.10.03	12:46	12:46 2018.10.03
Practice Note: Connecting to the Present Moment Details	Gil Fronsdal	2018.10.03	03:00	03:00 2018.10.03
Secret of a Good Life	Gil Fronsdal	2018.10.01	40:59	40:59 2018.10.01
Uprooting Greed Hatred and Delusion	Gil Fronsdal	2018.09.30	30:55	30:55 2018.09.30
Progressive States of Mindfulness	Gil Fronsdal	2018.09.24	44:23	44:23 2018.09.24
Toward Freedom From Samsara	Gil Fronsdal	2018.09.10	41:42	41:42 2018.09.10
Mindful Speaking	Gil Fronsdal	2018.09.09	47:02	47:02 2018.09.09

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Freely offered by IMC

Gil Fronsdal