AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Dharmette: Edges vs Center	Gil Fronsdal	2019.01.09	08:47	08:47 2019.01.09
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09
Satipatthana Sutta - 2019 Series	Gil Fronsdal	2019.01.07	10:57:58	10:57:58 2019.01.07
Foundations of Mindfulness Part 1 - Intro	Gil Fronsdal	2019.01.07	43:59	43:59 2019.01.07
Foundations of Mindfulness Details Series	Gil Fronsdal	2019.01.07	10:57:58	10:57:58 2019.01.07
Dharmette: Resolution to Present Details	Gil Fronsdal	2019.01.02	12:15	12:15 2019.01.02
Practice Note: The Moment is Here	Gil Fronsdal	2019.01.02	06:46	06:46 2019.01.02
Light of Freedom	Gil Fronsdal	2018.12.23	30:49	30:49 2018.12.23
Dharmette: What's Not Wrong	Gil Fronsdal	2018.12.19	07:54	07:54 2018.12.19
Practice Note: Be Still and Look Upon Everything Kindly	Gil Fronsdal	2018.12.19	03:03	03:03 2018.12.19
The Practice of Attention	Gil Fronsdal	2018.12.17	43:10	43:10 2018.12.17
Retreat Closing talk and Q&A View Retreat	Gil Fronsdal	2018.12.15	27:27	27:27 2018.12.15
Morning Instruction: Stillness, Silence and Spaciousness View Retreat	Gil Fronsdal	2018.12.15	50:14	50:14 2018.12.15
Talk: Love, Presence and Stillness View Retreat	Gil Fronsdal	2018.12.14	51:12	51:12 2018.12.14
Morning Instruction: Thinking View Retreat	Gil Fronsdal	2018.12.13	49:00	49:00 2018.12.13
Talk: Third Right Effort and Mudita View Retreat	Gil Fronsdal	2018.12.12	51:32	51:32 2018.12.12
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Talk: First Right Effort and Metta View Retreat	Gil Fronsdal	2018.12.10	50:42	50:42 2018.12.10
Right Effort With Wholesome Desire	Gil Fronsdal	2018.12.09	37:59	37:59 2018.12.09
Dharmette: Is that So?	Gil Fronsdal	2018.12.05	12:15	12:15 2018.12.05
Practice Note: Aware	Gil Fronsdal	2018.12.05	06:48	06:48 2018.12.05
Balance Between Doing And Allowing	Gil Fronsdal	2018.12.03	36:10	36:10 2018.12.03
Buddhist Values Details	Gil Fronsdal	2018.12.02	37:03	37:03 2018.12.02
Daylong-Mindfulness of Breathing-5	Gil Fronsdal	2018.12.01	22:22	22:22 2018.12.01
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01

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Gil Fronsdal