AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones	Gil Fronsdal	2019.03.25	45:21	45:21 2019.03.25
Working With Hindrances	Gil Fronsdal	2019.03.24	44:47	44:47 2019.03.24
Foundations of Mindfulness Part 7 - Contemplating Death	Gil Fronsdal	2019.03.18	40:17	40:17 2019.03.18
Final Dharmette and IRC Appreciation View Retreat	Gil Fronsdal	2019.03.16	43:49	43:49 2019.03.16
Guided Meditation on Quality of Awareness View Retreat	Gil Fronsdal	2019.03.16	42:39	42:39 2019.03.16
Hindrance of Doubt View Retreat	Gil Fronsdal	2019.03.15	48:32	48:32 2019.03.15
Thursday Evening Reflection View Retreat	Gil Fronsdal	2019.03.14	20:21	20:21 2019.03.14
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Hindrance of Aversion View Retreat	Gil Fronsdal	2019.03.13	45:33	45:33 2019.03.13
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12
Introduction to Hindrances View Retreat	Gil Fronsdal	2019.03.11	43:52	43:52 2019.03.11
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Love and the Weight of Suffering	Gil Fronsdal	2019.03.10	30:46	30:46 2019.03.10
Dharmette: Incubate	Gil Fronsdal	2019.03.06	09:19	09:19 2019.03.06
Practice Note: Committment/Devotion	Gil Fronsdal	2019.03.06	04:08	04:08 2019.03.06
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04
Talk: 3rd Foundation: Mindfulness of Mind View Retreat	Gil Fronsdal	2019.02.28	57:15	57:15 2019.02.28
Talk: 1st Foundation: the Body and Breathing View Retreat	Gil Fronsdal	2019.02.26	55:54	55:54 2019.02.26
Guided Instruction: Mindfulness of Body View Retreat	Gil Fronsdal	2019.02.26	54:45	54:45 2019.02.26
Intro to Theme: Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2019.02.25	55:54	55:54 2019.02.25
Emergence	Gil Fronsdal	2019.02.24	38:20	38:20 2019.02.24
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts	Gil Fronsdal	2019.02.18	40:46	40:46 2019.02.18
Anger	Gil Fronsdal	2019.02.17	43:18	43:18 2019.02.17
Dharmette: Knowing, noting and calm.	Gil Fronsdal	2019.02.13	13:35	13:35 2019.02.13
Practice note: Acceptance and feeling	Gil Fronsdal	2019.02.13	03:54	03:54 2019.02.13

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Gil Fronsdal