AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Daylong-Mindfulness of Breathing-3	Gil Fronsdal	2018.12.01	38:56	38:56 2018.12.01
Daylong-Mindfulness of Breathing-2 cont'	Gil Fronsdal	2018.12.01	12:10	12:10 2018.12.01
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Daylong-Mindfulness of Breathing-1	Gil Fronsdal	2018.12.01	37:51	37:51 2018.12.01
Dharmette: Time	Gil Fronsdal	2018.11.28	11:10	11:10 2018.11.28
Practice Note: Preoccupation, Space	Gil Fronsdal	2018.11.28	00:00	00:00 2018.11.28
Letting Go	Gil Fronsdal	2018.11.26	45:22	45:22 2018.11.26
Dharmette: Giving Thanks/Self Care	Gil Fronsdal	2018.11.21	09:51	09:51 2018.11.21
Practice Note: Giving Thanks/Self Care	Gil Fronsdal	2018.11.21	05:26	05:26 2018.11.21
The Five faculties of the Practice	Gil Fronsdal	2018.11.19	43:27	43:27 2018.11.19
Guided Meditation on Movement and Stillness View Retreat	Gil Fronsdal	2018.11.17	44:01	44:01 2018.11.17
The Faculty of Wisdom View Retreat	Gil Fronsdal	2018.11.16	55:54	55:54 2018.11.16
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2018.11.15	53:01	53:01 2018.11.15
The Faculty of Mindfulness View Retreat	Gil Fronsdal	2018.11.14	47:23	47:23 2018.11.14
Guided Meditation on Mindfulness of Body View Retreat	Gil Fronsdal	2018.11.13	53:59	53:59 2018.11.13
The Faculty of Faith View Retreat	Gil Fronsdal	2018.11.12	48:30	48:30 2018.11.12
Intro to Five Faculties and Refuges View Retreat	Gil Fronsdal	2018.11.11	32:58	32:58 2018.11.11
The Fire of Dharma	Gil Fronsdal	2018.11.11	35:27	35:27 2018.11.11
Dharmette: To Live As If Everything is Important	Gil Fronsdal	2018.11.07	12:06	12:06 2018.11.07
Practice Note: Thoughts and Body Awareness	Gil Fronsdal	2018.11.07	04:56	04:56 2018.11.07
A Fairy Tale	Gil Fronsdal	2018.11.05	36:28	36:28 2018.11.05
Guided Instruction of Simplicity View Retreat	Gil Fronsdal	2018.11.03	46:54	46:54 2018.11.03
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2018.11.02	43:55	43:55 2018.11.02
Guided Instruction on thinking View Retreat	Gil Fronsdal	2018.11.01	49:30	49:30 2018.11.01
Introduction to Mindfulness: Integrating Into Daily Life	Gil Fronsdal	2018.10.31	1:25:32	1:25:32 2018.10.31

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Gil Fronsdal