AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities	Gil Fronsdal	2019.02.11	43:02	43:02 2019.02.11
Public vs Private Practice	Gil Fronsdal	2019.02.10	40:50	40:50 2019.02.10
Introduction to Concentration Class 5	Gil Fronsdal	2019.02.06	1:26:11	1:26:11 2019.02.06
Dependent, Dependable	Gil Fronsdal	2019.02.06	09:36	09:36 2019.02.06
Four other Words	Gil Fronsdal	2019.02.06	05:53	05:53 2019.02.06
Foundations of Mindfulness Part 3 - Refrain	Gil Fronsdal	2019.02.04	45:06	45:06 2019.02.04
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.02.01	59:17	59:17 2019.02.01
Introduction to Concentration, Class 4	Gil Fronsdal	2019.01.30	1:34:32	1:34:32 2019.01.30
Morning Guided Instruction 3 View Retreat	Gil Fronsdal	2019.01.30	46:56	46:56 2019.01.30
Investigation Factor of Awakening View Retreat	Gil Fronsdal	2019.01.29	56:45	56:45 2019.01.29
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2019.01.28	51:23	51:23 2019.01.28
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27
The Dharma in Brief	Gil Fronsdal	2019.01.27	32:51	32:51 2019.01.27
Introduction To Concentration Class 3	Gil Fronsdal	2019.01.23	1:32:18	1:32:18 2019.01.23
Dharmette: Windless Days	Gil Fronsdal	2019.01.23	14:08	14:08 2019.01.23
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23
Foundations of Mindfulness Part 2 - Breathing	Gil Fronsdal	2019.01.21	47:09	47:09 2019.01.21
The Pebble in Your Shoe	Gil Fronsdal	2019.01.20	46:44	46:44 2019.01.20
Introduction to Concentration Class 2	Gil Fronsdal	2019.01.16	1:18:51	1:18:51 2019.01.16
The Noble Truths of Becoming	Gil Fronsdal	2019.01.13	44:12	44:12 2019.01.13
Choosing the Long Path of Practice	Gil Fronsdal	2019.01.12	20:57	20:57 2019.01.12
Introduction to Concentration Class 1	Gil Fronsdal	2019.01.09	1:31:10	1:31:10 2019.01.09
Introduction to Concentration Series	Gil Fronsdal	2019.01.09	7:23:02	7:23:02 2019.01.09

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal