Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Foundations of Mindfulness Part 13 - The Seven Factors of Awakening | Gil Fronsdal | 2019.05.20 | 44:10 | 44:10 2019.05.20 |
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| What Is The Buddha? | Gil Fronsdal | 2019.05.19 | 44:33 | 44:33 2019.05.19 |
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| Dharmette | Gil Fronsdal | 2019.05.15 | 15:04 | 15:04 2019.05.15 |
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| Practice Notes | Gil Fronsdal | 2019.05.15 | 07:20 | 07:20 2019.05.15 |
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| Not Self | Gil Fronsdal | 2019.05.12 | 46:47 | 46:47 2019.05.12 |
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| Dharmette: Verified Faith Qualities | Gil Fronsdal | 2019.05.08 | 14:51 | 14:51 2019.05.08 |
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| Inner Families of trust | Gil Fronsdal | 2019.05.08 | 05:52 | 05:52 2019.05.08 |
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| Foundations of Mindfulness Part 12 - The Six Sense Spheres | Gil Fronsdal | 2019.05.06 | 43:59 | 43:59 2019.05.06 |
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| Not Self | Gil Fronsdal | 2019.05.03 | 53:28 | 53:28 2019.05.03 |
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| Cultivating Wellbeing | Gil Fronsdal | 2019.05.01 | 56:55 | 56:55 2019.05.01 |
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| Cultivating Stability | Gil Fronsdal | 2019.04.29 | 58:11 | 58:11 2019.04.29 |
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| The Three Trainings | Gil Fronsdal | 2019.04.28 | 49:38 | 49:38 2019.04.28 |
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| Foundations of Mindfulness Part 11 - Five Aggregates | Gil Fronsdal | 2019.04.22 | 40:29 | 40:29 2019.04.22 |
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| Earth Day 2019 | Gil Fronsdal | 2019.04.21 | 42:25 | 42:25 2019.04.21 |
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| Practice Note: Relax | Gil Fronsdal | 2019.04.17 | 02:19 | 02:19 2019.04.17 |
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| Dharmette: Relating to it | Gil Fronsdal | 2019.04.17 | 10:09 | 10:09 2019.04.17 |
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| Foundations of Mindfulness Part 10 - The Five Hindrances | Gil Fronsdal | 2019.04.15 | 42:12 | 42:12 2019.04.15 |
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| Being Truth | Gil Fronsdal | 2019.04.14 | 42:25 | 42:25 2019.04.14 |
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| Dharmette: Space | Gil Fronsdal | 2019.04.10 | 10:39 | 10:39 2019.04.10 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.04.10 | 03:11 | 03:11 2019.04.10 |
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| Foundations of Mindfulness Part 9 - Mindfulness of Mind | Gil Fronsdal | 2019.04.08 | 46:03 | 46:03 2019.04.08 |
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| Compassion | Gil Fronsdal | 2019.04.07 | 42:52 | 42:52 2019.04.07 |
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| Concentration | Gil Fronsdal | 2019.03.31 | 45:04 | 45:04 2019.03.31 |
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| The Space Between | Gil Fronsdal | 2019.03.27 | 14:50 | 14:50 2019.03.27 |
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| Attention | Gil Fronsdal | 2019.03.27 | 05:26 | 05:26 2019.03.27 |
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