AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Liberating the Mind	Gil Fronsdal	2019.12.07	32:54	32:54 2019.12.07
Practice Notes - The Mind	Gil Fronsdal	2019.12.04	06:23	06:23 2019.12.04
Dharmette - Not Identifying	Gil Fronsdal	2019.12.04	14:57	14:57 2019.12.04
The Four Truths of Happiness	Gil Fronsdal	2019.12.02	42:38	42:38 2019.12.02
Mindful Speech for a Modern World	Gil Fronsdal	2019.12.01	42:51	42:51 2019.12.01
Attention-Focused/Narrow	Gil Fronsdal	2019.11.27	10:43	10:43 2019.11.27
Practice Notes	Gil Fronsdal	2019.11.27	05:36	05:36 2019.11.27
Nibbana	Gil Fronsdal	2019.11.25	41:13	41:13 2019.11.25
Ethics for a Modern World Details	Gil Fronsdal	2019.11.24	42:20	42:20 2019.11.24
Doing What's Beautiful	Gil Fronsdal	2019.11.11	44:56	44:56 2019.11.11
Thinking That Quiets Thinking	Gil Fronsdal	2019.11.10	38:41	38:41 2019.11.10
Mindfulness of Breathing Daylong Series	Gil Fronsdal	2019.11.09	3:57:35	3:57:35 2019.11.09
Practice Note: Generosity	Gil Fronsdal	2019.11.06	05:04	05:04 2019.11.06
Dharmette: Q and A	Gil Fronsdal	2019.11.06	15:12	15:12 2019.11.06
Generosity	Gil Fronsdal	2019.11.04	41:59	41:59 2019.11.04
Dharmette: Doing Nothing	Gil Fronsdal	2019.10.30	14:39	14:39 2019.10.30
Practice Note: Positive Regard	Gil Fronsdal	2019.10.30	04:30	04:30 2019.10.30
Equanimity	Gil Fronsdal	2019.10.28	43:11	43:11 2019.10.28
Concluding Talk on Equanimity and Q&A View Retreat	Gil Fronsdal	2019.10.26	37:55	37:55 2019.10.26
Guided Meditation: Overview of Instructions and the Unexpected View Retreat	Gil Fronsdal	2019.10.26	17:09	17:09 2019.10.26
Equanimity toward all things View Retreat	Gil Fronsdal	2019.10.25	44:03	44:03 2019.10.25
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.10.23	49:07	49:07 2019.10.23
Instructions Mindfulness of Breath and Body View Retreat	Gil Fronsdal	2019.10.22	54:14	54:14 2019.10.22
Intro to Equanimity View Retreat	Gil Fronsdal	2019.10.21	53:07	53:07 2019.10.21

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal